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Nutrition & Wellness Series: Healthy Behaviors for a Healthy Immune System | Event in Rock Island | AllEvents

Nutrition & Wellness Series: Healthy Behaviors for a Healthy Immune System

Rock Island Public Library

Highlights

Thu, 15 May, 2025 at 02:00 pm
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Rock Island Public Library (Watts-Midtown Branch)

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Date & Location

Thu, 15 May, 2025 at 02:00 pm (CDT)

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Rock Island Public Library (watts-midtown Branch)

3008 28th Ave, Il 61201, Illinois, Rock Island, United States

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About the event

Nutrition & Wellness Series: Healthy Behaviors for a Healthy Immune System
Join us for the first session of our summer Nutrition & Wellness Series, presented in partnership with the University of Illinois Extension Office!

In this first session, "Healthy Behaviors for a Healthy Immune System," you will learn the steps you need to take to build a strong immune system, such as maintaining a healthy balance of nutrient-rich foods, adequate sleep, physical activity, and managed stress.


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Rock Island Public Library (Watts-Midtown Branch), 3008 28th Ave, Rock Island, IL 61201, United States,Rock Island, Illinois

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Rock Island Public Library

Rock Island Public Library

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Nutrition & Wellness Series: Healthy Behaviors for a Healthy Immune System | Event in Rock Island | AllEvents
Nutrition & Wellness Series: Healthy Behaviors for a Healthy Immune System
Thu, 15 May, 2025 at 02:00 pm