If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Rock Island. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Rock Island.
| Date | Event | Venue |
|---|---|---|
| 13 Jun 2025 | Creating A Perfect Future | Wilson Center, Augustana College 3750 7th Ave Rock Island, IL |
| 03 Oct 2025 | Gallery Reading with Dr. Rebecca Foster | Dan Vinar Furniture, Rock Island |
| 25 Jun 2025 | Meridian Meet & Greet - Rock Island | Holiday Inn Rock Island - Quad Cities by IHG |
| 14 Jun 2025 | Quad Cities Heart Walk for AHA | Schwiebert Riverfront Park, Rock Island |
| 14 Jun 2025 | Heart Walk with Zoey 2025 | Schwiebert Riverfront Park, Rock Island |
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