Meditation Class Series: The Art of Transforming Adversity

Every living being has the same basic wish – to be happy and to avoid suffering. But how are we able to do this, when life can be so difficult at times? Can our loneliness, fears, obstacles, and worries themselves be fuel for our growth and development?

Buddha teaches that in order to change our world, we first have to examine and change our own mind. Contained within Buddha’s teachings is a special set of instructions called Lojong, or Training the Mind, which show us how to transform whatever circumstances we meet, whether good or bad, into opportunities for spiritual growth.

Monthly topics
Sept. 19: Freedom from Worry
Oct. 24: Alone but not Lonely
Nov. 21: Fear or Fearlessness
Dec. 19: Gather all Blame into One

Registration details
Cost: $15 per class; free for members
Discount when you register for all 4 classes: $50

Register online or at the door – drop-ins always welcome!

You may also like the following events from Lamrim Kadampa Buddhist Center:

• This October, 24th October, 06:30 pm, Meditation Class Series: The Art of Transforming Adversity in Rock Island

Also check out other Workshops in Rock Island, Health & Wellness events in Rock Island.