Join Robyn Brent at ONE Wellness Center for a day long intensive workshop promoting self-love.
Self-love is an appreciation for one's own worth and well-being, encompassing actions that support physical, psychological, and spiritual growth. It's about prioritizing your happiness and needs, accepting yourself with kindness and compassion, and nurturing a positive relationship with yourself. It's not about perfection, but about valuing and accepting yourself even when things are difficult or you experience self-doubt.
Core values of compassion include empathy, kindness, understanding, and a desire to alleviate suffering. These values are often expressed through actions like providing support, offering help, and creating a safe and inclusive environment. Compassion also involves being non-judgmental and recognizing the shared humanity in others.
"The Compassionate Spirit" is designed to guide you through mindful practices and transformative insights, helping you to release judgment, embrace vulnerability, and cultivate profound self-compassion. This workshop offers a sanctuary for introspection and growth, allowing you to nurture your spirit and blossom into your most authentic, loving self.
We will take a deep dive into the Universal Law of Shen Qi Jing (Soul Mind Body) and experience how negative information creates challenges in our lives, while positive information promotes healing & flourishing in every aspect of life. We will do practices with the Tao Calligraphy Greatest Compassion to power through our blockages.
Cost is $75 in advance or $88 day of event.
www.soulmindbodywellness.com/book-online
You may also like the following events from ONE Wellness Center:
- This Tuesday, 19th August, 11:00 pm, Circle of Peace - From Exile to Home: The Ache That Opens Us to the Beloved in Brighton, New York
- This Wednesday, 20th August, 06:00 pm, Monthly Spiritual Social Hours in Rochester
- This Saturday, 23rd August, 10:00 am, The Soul's Sanctuary: Finding Peace Amidst Life's Storms Intensive Workshop in Rochester
Also check out other
Workshops in Rochester,
Health & Wellness events in Rochester,
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