Roc Boxing will be running a pop-up Little Punchers Class designed for children ages 4-8. The Little Punchers Boxing Program is a non-contact boxing classes designed and ran by Coach Dana. These classes are fun for boys and girls across our community and promote lifelong habits of physical activity.
We have integrated motor skill drills, boxing techniques, educational activities and important life skills in a curriculum that gets the children excited, and eager to learn the fundamentals of boxing. Using structured session design and unique approaches, we introduce children to boxing in a way that is educational and exciting. We focus on social skills, self-confidence, teamwork, discipline and physical well being.
With 20 years in business we have first hand experienced with how youth boxing programs helps build self esteem, as well as promote the benefits of health and wellness early on for our youth. We help kids understand that there are no limits. We promote teamwork and camaraderie. Our youth program helps develop champions in and out of the ring of life.
There's simply no better way to help your child build confidence, respect, and discipline than with our high-energy kids boxing classes.
Boxing is a great way to build fundamental athletic skills in kids of all ages. Whether your child wants to train in their off season or they're hoping to take on a new activity and challenge themselves, we've got the answer.
Our Kids Boxing Classes teach elements of the sport like proper punching techniques, the correct boxing stance, and footwork. But we also offer incredible skills that carry over into any sport or hobby.
Strength and agility
Speed and mobility
Hand-eye coordination
Total-body control
No equipment required. We will supply boxing gloves.
Comfortable athletic apparel.
The Little Puncher's Boxing Program 4-8 Years Old-
*July 12, 19, 26
Saturday’s 10:30-11:15am
Prepay Three Classes - $66
Single Class- $25
This is a child drop off program. We ask of the parents that they don't wait in the gym during the youth classes. Parents are welcome back in to watch the last 15 minutes of class.
Call or stop in the gym to get signed up
585-254-3280
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