Intuitive Body Mapping

Dive into creative wellness with this workshop tuning into the emotional body, and expressing experience through color, texture and movement. Enhance your mind-body-spirit connection through a unique approach to somatic creative expression. Through movement, guided meditation, and creative journaling, enhance your awareness of your emotional body and learn new ways to converse and understand its messages.

You may also like the following events from Rochester Brainery:

• This Friday, 16th May, 06:30 pm, Steak Au Poivre in Rochester
• Next month, 1st June, 11:00 am, Tree Identification and Forest Ecology at Washington Grove in Rochester
• Next month, 1st June, 01:00 pm, En Plein Air: Watercolor and Pen Sketching in Rochester

Also check out other Health & Wellness events in Rochester, Workshops in Rochester.