Mind and Body Tune-up: Woodmen (AM)

Name: Mind and Body Tune-up: Woodmen (AM)
Start: 2025-07-14T10:15:00-04:00
Location: 521 Lancaster Avenue , Richmond, KY, United States, Kentucky 40475

EKU Workforce Development and Community Engagement

Highlights

Mon, 14 Jul, 2025 at 10:15 am

521 Lancaster Avenue , Richmond, KY, United States, Kentucky 40475

Date & Location

Mon, 14 Jul, 2025 at 10:15 am (EDT)

521 Lancaster Avenue, Kentucky 40475

Eastern Kentucky University, 521 Lancaster Ave, KY 40475, Kentucky, Richmond, United States

About the event

Mind and Body Tune-up: Woodmen (AM)

PRE REGISTRATION IS REQUIRED

Unlock lifelong fitness for all ages! Our program enhances mental and physical well-being, catering to everyone from injury recovery to athletes. Choose safe exercises to improve strength, flexibility, and balance. Emphasizing proper body mechanics and fall prevention techniques from 'Body Recall' by Dorothy Chrisman. Wear Comfortable clothing and shoes and please refrain from perfumes for maximum health benefits for everyone.

Dates: July 14 - December 19, 2025
Meets: M, W and F from 10:15 AM to 11:15 AM
Location: Woodmen of the World Lodge 888
Registration Fee: $299.00

AGES 65+ ARE ELIGIBLE FOR FREE CLASSES - PLEASE CALL TO REGISTER (859-622-1228)

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Ticket Info

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Nearby Hotels

521 Lancaster Avenue , Richmond, KY, United States, Kentucky 40475

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Host Details

EKU Workforce Development and Community Engagement

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Mind and Body Tune-up: Woodmen (AM)

Mon, 14 Jul, 2025 at 10:15 am