Cooking with Color and Heart Healthy Fats

Join us to make vibrant pesto zucchini pasta and a crisp salad while learning heart-smart tips—use healthy fats, cut sodium, and boost veggies. Flavor-packed cooking with no salt shaker needed!

This is a free cooking and nutrition activity featuring recipes from the American Heart Association®. Estimated duration: 75 minutes.

To pre-register or for more information, call Jessika Goewey at (802) 255-5583 or email SmdvZXdleSB8IG5vdGNodnQgISBvcmc=.

You may also like the following events from NOTCH, Northern Tier Center for Health:

• Next Tuesday, 29th July, 01:00 pm, Smart Tacos: Building a Better Bite in Swanton
• Next month, 6th August, 10:30 am, Cooking with Color and Heart Healthy Fats in Enosburg Falls
• Next month, 21st August, 04:00 pm, Cooking with Color and Heart Healthy Fats in Richford