Heart-Smart Flavors: Asian Inspired Cooking

Explore heart-healthy Asian-inspired cooking! Make veggie-packed savory pancakes and cucumber salad while learning to reduce salt and let vegetables shine. Big flavor, low sodium—no sacrifice needed.

This is a free cooking and nutrition activity featuring recipes from the American Heart Association®. Estimated duration: 75 minutes.

To pre-register or for more information, call Jessika Goewey at (802) 255-5583 or email SmdvZXdleSB8IG5vdGNodnQgISBvcmc=.

You may also like the following events from NOTCH, Northern Tier Center for Health:

• Next Wednesday, 6th August, 10:30 am, Cooking with Color and Heart Healthy Fats in Enosburg Falls
• Next month, 13th August, 02:00 pm, Cooking with Color and Heart Healthy Fats in Richford
• Next month, 21st August, 04:00 pm, Cooking with Color and Heart Healthy Fats in Richford