Strong Minds, Strong Bodies and Strong Game
Valley Vikings Netball Club is excited to welcome Her Health Hero consultants Erin and Paula to work with our club. All coaches, parents and players in our u13s, Inters, and Senior teams are invited to a FREE session to empower yourself with a greater understanding of the physical, emotional, & social impacts hormones have across every stage of life.
While Erin and Rach are often found working with corporate organisations or schools to address health education and promote inclusive productive environments and long-term success across communities, they are now bringing their expertise to our courts!Using practical, engaging, evidence-based, and clinically informed health education they aim to arm current & future generations with knowledge for health, self-agency & self-advocacy to help our athletes be their best both on and off the court.
With experience from multidisciplinary medical research, driving strategic initiatives, and mentoring female talent Erin and Paula will equip us with knowledge:
*to empower us as athletes
*to understand hormonal impacts
*to manage the physical, emotional, & social impacts of hormones
*to enhance well-being & promote proactive care, whether for self or loved ones.
At Valley Vikings we look forward to learning more about how to take the best care of our bodies and minds.
The session will run on Monday 25th August from 7-8pm
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