The Art of Letting Go Sound Bathe Experience

As the trees let go of their leaves, we too are invited to release what no longer serves us. In this 60-minute experience, you'll be guided through gentle Yoga Nidra—a deeply restorative meditative practice—followed by a nourishing sound bath to help you ground, unwind, and surrender to the wisdom of the season. Let the tension fall away and return to your center with calm and clarity.

You may also like the following events from Discover Yoga:

• This Sunday, 7th September, 01:00 pm, Yoga for Resilience in Redmond
• Next Saturday, 13th September, 01:00 pm, Ayurvedic Wisdom for Everyday Eating in Redmond
• Next Sunday, 14th September, 12:00 pm, Timeless Transitions: Ancient Wisdom for a Resilient Perimenopause & Menopause in Redmond

Also check out other Health & Wellness events in Redmond, Arts events in Redmond.