HEARTMATH COHERENCE ADVANTAGE

HEARTMATH COHERENCE ADVANTAGE
Workshop With Kathleen Riley
Saturday, September 20, 2025
10:00 a.m. to 12:00 noon in the Social Hall
$37.00 per Person ($2 discount with cash or check)

Heart Coherence is a state of cooperative alignment between the heart, mind, emotions, and physical systems. Learning to activate qualities of the heart such as care, kindness, and acceptance increases our Personal Coherence. This results in less mental and emotional pressure, more effective choices, and increased resilience. Because our personal coherence is communicated through our energetic field, it has an uplifting impact on others. This class will provide you with an understanding of the science and practice of getting in sync, provide strategies for de-stressing, and help you create a coherent baseline for your own personal effectiveness.

You may also like the following events from Center for Spiritual Living, Redding:

• This Thursday, 14th August, 09:00 am, Triveni Kriya in Redding
• This Thursday, 14th August, 10:00 am, Caregiver Support Group in Redding
• This Thursday, 14th August, 06:30 pm, Awakening to Oneness with Life Meditation in Redding

Also check out other Workshops in Redding.