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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Redding. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Redding.
| Date | Event | Venue |
|---|---|---|
| 17 May 2025 | Calaboose Creekside Clean-up | 2024 California St, Redding |
| 25 Apr 2025 | Think Pink Inaugural Golf Classic | Lake Redding Golf Course |
| 04 Oct 2025 | Nor-Cal Think Pink 5K WalkRun | Sundial Bridge Arboretum Loop Trail, Redding |
| 27 Apr 2025 | The Sovereign Breath A 9D Journey to Authenticity | Simply Rooted, Redding |
| 31 May 2025 | Florals with Friends | 4712 Mountain Lakes Blvd unit 500, Redding |
| 22 May 2025 | Smart Lunch Licensed Midwives & Doulas in the Perinatal Landscape | First 5 Shasta, Redding |
| 27 Apr 2025 | Sip & Stretch at The Post Office | The Post Office Downtown, Redding |
| 16 Oct 2025 | Pink Sundial Resource Fair | Sundial Bridge at Turtle Bay, Redding |
| 11 Jun 2025 | Workplace Safety - Avoiding the CalOSHA Fine | Shasta Builders Exchange, Redding |
| 17 May 2025 | SHINE Be a Spark in the Dark 17th Annual Minds Matter Mental Health Resource Fair | Lake Redding Gazebo |
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