If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Redding - **Event Name**: Pink Sundial Resource Fair - **Description**: The Pink Sundial Resource Fair will be back again this year with resource booths, food trucks, and local entertainment. We will have our 2026-2027 breast health calendars & bags available, along with Nor-Cal Breast Cancer Connection swag available fo - **Interested Audience**: - Count: 1082 - **Date**: Thu Oct 15 2026 at 05:00 pm – Thu Oct 15 2026 at 08:00 pm (-07:00) - **Event URL**: https://allevents.in/redding/pink-sundial-resource-fair/200029692434148 - **Venue**: Sundial Bridge at Turtle Bay - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy8yNWU4MzgwZWM2YThlNjI5MThhYmJkNjhlZDcxOGZjM2I2MDJhM2M2MjYyNGI1ZDljMWJkZDQzNzk5MWRlMjNmLXJpbWctdzEyMDAtaDg5OC1kYzAxMDAwMC1nbWlyP3Y9MTc4MDQxMzU3OQ.avif - **Categories**: food-drinks, health-wellness, calendar - **Event Name**: PreNatal Fitness - **Description**: Strong Mama – Prenatal & Postnatal Fitness (FREE Community Class) Strong Mama is a supportive, strength-based group exercise class for expecting and postnatal moms who want to feel strong, confident, and supported through pregnancy and beyond. This e - **Interested Audience**: - Count: 1 - **Date**: Wed Jun 17 2026 (-07:00) - **Event URL**: https://allevents.in/redding/prenatal-fitness/200030200552127 - **Venue**: 1155 N Court St, Redding, CA, United States, California 96001 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvMzQ5ZTM3YzIxYjFmYmM5ZjY5NTg4YjM4N2U1NmY4MjNmZmFjZTNlZmQzNmJjM2ZkOTAyNGQyMzI4MTVhMzVlNy1yaW1nLXcxMjAwLWg1NjMtZGNmMGVkZWItZ21pcj92PTE3ODA4MzAzMjY.avif - **Categories**: Workshops - **Event Name**: ᴛʜᴇ ʙʀᴜɴᴇᴛᴛᴇ ᴘʀɪɴᴛ - **Description**: The Brunette Print — refined, dimensional brunettes with soft contrast, intentional placement, and a modern, lived-in finish.About this Eventᴀʙᴏᴜᴛ ᴛʜᴇ ᴄʟᴀssLearn the modern approac - **Date**: Sun Oct 18 2026 at 10:00 am – Sun Oct 18 2026 at 05:00 pm (-07:00) - **Event URL**: https://allevents.in/redding/ᴛʜᴇ-ʙʀᴜɴᴇᴛᴛᴇ-ᴘʀɪɴᴛ/100001988626437206 - **Venue**: The Hair Bungalow by Daja - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy9lZTZjY2M0NDgxMzBkN2VkOGIzNjZkOGYxYTI2NzRlODRhOGViN2ZkNDhmNzkwMmMyZjZkMGYwMmVkODNjMGVkLXJpbWctdzEyMDAtaDE2MDAtZGM5Mzk0OGQtZ21pci5qcGc_dj0xNzgxMDYyMTA4.avif - **Price**: USD 85 - **Categories**: workshops, health-wellness - **Event Name**: 9D Breath Journey: Self Mastery & Enoughness (Activating) - **Description**: This is a 50 minute somatic journey designed to break through the noise of self-doubt and reconnect you with your unshakable power.About this EventIt's time to stop questioning your worth.Self Mastery & Enoughn - **Date**: Tue Jul 14 2026 at 06:30 pm – Tue Jul 14 2026 at 08:30 pm (-07:00) - **Event URL**: https://allevents.in/redding/9d-breath-journey-self-mastery-and-enoughness-activating/100001990658827139 - **Venue**: 1616 Market St - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy8xMWMwY2JhZWNmYzYwMzIwYTE2ODAwODA1MDU2MjE5YjUxM2FjMTQ2YWRkMmZhNzYzY2VkMTU1NWFkYWYyZTU0LXJpbWctdzEyMDAtaDc5OC1kYzVkNGI0OS1nbWlyLmpwZz92PTE3ODEwNjMxNzQ.avif - **Price**: USD 55 - **Categories**: fitness - **Event Name**: Your Wellness Matters- Dementia, Memory and Brain Health - **Description**: Join Hilltop Springs for our next Your Wellness Matters educational series as we explore Dementia, Memory & Brain Health. Featuring: • Dr. Curran • Lucas Simonitch, PA, Juniper Healthcare Learn about: ✔ Understanding memory changes ✔ Brain health an - **Interested Audience**: - Count: 22 - **Date**: Thu Jun 18 2026 at 11:00 am (-07:00) - **Event URL**: https://allevents.in/redding/your-wellness-matters-dementia-memory-and-brain-health/200030191165909 - **Venue**: 7 Hilltop Drive, Redding, CA, United States, California 96003 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy9mMmIwYzA1Y2NlYmNhMWNjMTUzMTU3NjE0NWYyYzIyYzAyMGY2ODcwMGNlZmJiNTQxY2Q1YTJmYzU1ZjJhZGFmLXJpbWctdzgyMC1oMzYwLWRjNzQ2NTVjLWdtaXI_dj0xNzgxMzQ0MjQ2.avif - **Categories**: health-wellness - **Event Name**: Zumba - **Description**: See you tonight!🕺🎶 - **Interested Audience**: - Count: 3 - **Date**: Fri Jun 19 2026 (-07:00) - **Event URL**: https://allevents.in/redding/zumba/200030196043156 - **Venue**: Choices Empowerment Services - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvZTkxMDYyNTkwYjNlYjQ1YmJiM2VkYjhmYTQ5ZGRjYmVmMWRiZWQ1MTcwNjUzYTBlYWZkZDliYzc1ZmI0NzNjOS1yaW1nLXcxMjAwLWg2NDUtZGNiZmMwYzEtZ21pcj92PTE3ODA3MzkyMTU.avif - **Categories**: health-wellness, dance, entertainment, zumba - **Event Name**: Member Informative Session - **Description**: Join us in person or virtually to learn more about Partnership HealthPlan of California, your partner in Medi-Cal. Pizza and refreshments will be provided. - **Date**: Thu Jun 25 2026 at 05:30 pm (-07:00) - **Event URL**: https://allevents.in/redding/member-informative-session/200030222147933 - **Venue**: 2525 Airpark Dr, Redding, CA 96001-2443, United States - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy8yNjk2ZjcwOGNiOTU4ZGEwMWM4NDA3ZjE3MjNiMmVhNTNjMDZhYTk3MTNlOTE4ZmU3YmEyNTk4N2ZmZTNhN2M4LXJpbWctdzEyMDAtaDE1NTItZGNmNWYwZWMtZ21pcj92PTE3ODExNzI4NzI.avif ## Trending Events in Redding - **Event Name**: Earth, Wind & Fire at Redding Civic Auditorium - **Description**: 🌟 Journey into wonder at Earth, Wind & Fire at Redding Civic Auditorium, where extraordinary experiences await around every corner! 🏛️ Set against the backdrop of Redding Civic Auditorium in dynamic Redding - **Venue**: Redding Civic Auditorium - **Banner**: https://cdn-az.allevents.in/events5/banners/db2e3640-58c0-11f1-9124-11431a44ac6b-rimg-w1100-h830-dc49145a-gmir.jpg?v=1779772076 - **Event Name**: Bonnie Raitt - **Description**: 📍 Venue: Redding Civic Auditorium 🏠 Address: 700 Auditorium Drive, Redding, CA 96001 🌆 City: Redding 📍 Location: 40.5895, -122.38✨ Experience the magic of Bonnie Raitt, where moments become memories that last a lifetime! 🏛️ The iconic - **Venue**: Redding Civic Auditorium - **Banner**: https://cdn-az.allevents.in/events3/banners/74a74ab0-5feb-11f1-9bc0-87a19507195b-rimg-w1200-h1200-dc302e2f-gmir.jpg?v=1780560030 - **Event Name**: Pat Benatar with Neil Giraldo - **Description**: 📍 Venue: Redding Civic Auditorium 🏠 Address: 700 Auditorium Drive, Redding, CA 96001 🌆 City: Redding 📍 Location: 40.5895, -122.38🎉 Prepare to be amazed at Pat Benatar with Neil Giraldo, the most anticipated gathering of the season! 🌟 Set - **Venue**: Redding Civic Auditorium - **Banner**: https://cdn-az.allevents.in/events7/banners/294342f0-5fd6-11f1-8144-377c0c43459f-rimg-w1200-h900-dcb9a597-gmir.jpg?v=1780550884 - **Event Name**: Chicago - The Band - **Description**: 🌟 Journey into wonder at Chicago - The Band, where extraordinary experiences await around every corner! 🏛️ Set against the backdrop of Redding Civic Auditorium in dynamic Redding, CA, thi - **Venue**: Redding Civic Auditorium - **Banner**: https://cdn-az.allevents.in/events10/banners/d8372420-495b-11f1-adb1-cbde64501197-rimg-w1200-h800-dc020203-gmir.jpg?v=1778079424 - **Event Name**: Annual Freedom Festival at the Redding Civic Auditorium - **Description**: YES, The Annual Freedom Festival is ON at the Redding Civic Auditorium! Save the date: Saturday, July 4! 🎆Vendors will be selling concessions, including dinner options, shaved ice, water, drinks, and more from 5 pm to 9:55 pm. 🎆Live music begins at 7 pm - **Venue**: Redding Civic Auditorium - **Banner**: https://cdn-az.allevents.in/events7/banners/39b221eda2d8d5f50daf97ee35fbb72bc092d8d1c9641c532724f27bd54ad4a7-rimg-w1200-h675-dc2f1011-gmir?v=1781053181 - **Event Name**: Bonnie Raitt at Redding Civic Auditorium - **Description**: 🎉 Prepare to be amazed at Bonnie Raitt at Redding Civic Auditorium, the most anticipated gathering of the season! 🌟 Set against the stunning backdrop of Redding Civic Auditorium in vibrant Redding, - **Venue**: Redding Civic Auditorium - **Banner**: https://cdn-az.allevents.in/events9/banners/14a52530-5819-11f1-966e-412116278f5b-rimg-w1200-h477-dc010102-gmir.jpg?v=1779700017 - **Event Name**: Pat Benatar and Neil Giraldo at Redding Civic Auditorium - **Description**: 🌟 Be part of history at Pat Benatar and Neil Giraldo at Redding Civic Auditorium, an extraordinary gathering that will captivate your imagination! 🏛️ The prestigious Redding Civic Auditorium in Redding, - **Venue**: Redding Civic Auditorium - **Banner**: https://cdn-az.allevents.in/events5/banners/fa85d110-4e75-11f1-a381-2d583437b32f-rimg-w1200-h1200-dc111215-gmir.png?v=1778640405 - **Event Name**: Melissa Etheridge - **Description**: 🌟 Journey into wonder at Melissa Etheridge, where extraordinary experiences await around every corner! 🏛️ Set against the backdrop of Cascade Theatre in dynamic Redding, CA, this event pr - **Venue**: Cascade Theatre - **Banner**: https://cdn-az.allevents.in/events8/banners/60faed80-4486-11f1-93f9-d19bf5aeaf7f-rimg-w1200-h477-dcf4d9bd-gmir.jpg?v=1777547937 - **Event Name**: Melissa Etheridge at Cascade Theatre - **Description**: 🌟 Be part of history at Melissa Etheridge at Cascade Theatre, an extraordinary gathering that will captivate your imagination! 🏛️ The prestigious Cascade Theatre in Redding, CA sets the - **Venue**: Cascade Theatre - **Banner**: https://cdn-az.allevents.in/events3/banners/ba8e42a0-642c-11f1-9c86-c3d3270d49a7-rimg-w1200-h1200-dc1a1a1a-gmir.png?v=1781027869 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Redding](https://allevents.in/redding/health-wellness--today) - [Health & Wellness Events This Weekend in Redding](https://allevents.in/redding/health-wellness--this-weekend) - [Health & Wellness Events in June in Redding](https://allevents.in/redding/health-wellness--june) - [Health & Wellness Events in July in Redding](https://allevents.in/redding/health-wellness--july) ## FAQs - **Q**: What are the top Health & Wellness events in Redding? - **A:** Pink Sundial Resource Fair (Thu Oct 15 2026 at 05:00 pm at Sundial Bridge at Turtle Bay), PreNatal Fitness (Wed Jun 17 2026 at 1155 N Court St, Redding, CA, United States, California 96001), ᴛʜᴇ ʙʀᴜɴᴇᴛᴛᴇ ᴘʀɪɴᴛ (Sun Oct 18 2026 at 10:00 am at The Hair Bungalow by Daja), 9D Breath Journey: Self Mastery & Enoughness (Activating) (Tue Jul 14 2026 at 06:30 pm at 1616 Market St), Your Wellness Matters- Dementia, Memory and Brain Health (Thu Jun 18 2026 at 11:00 am at 7 Hilltop Drive, Redding, CA, United States, California 96003). - **Q**: What Health & Wellness events are happening in Redding this weekend June 19–21, 2026? - **A:** Zumba (Fri Jun 19 2026 at Choices Empowerment Services). - **Q**: What Health & Wellness events are happening in Redding in June 2026? - **A:** PreNatal Fitness (Wed Jun 17 2026 at 1155 N Court St, Redding, CA, United States, California 96001), Your Wellness Matters- Dementia, Memory and Brain Health (Thu Jun 18 2026 at 11:00 am at 7 Hilltop Drive, Redding, CA, United States, California 96003), Zumba (Fri Jun 19 2026 at Choices Empowerment Services), Member Informative Session (Thu Jun 25 2026 at 05:30 pm at 2525 Airpark Dr, Redding, CA 96001-2443, United States). - **Q**: How can I find Health & Wellness events in Redding? - **A:** You can discover upcoming Health & Wellness events in Redding on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Redding? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Redding? - **A:** Some popular venues hosting Health & Wellness events in Redding include Sundial Bridge at Turtle Bay, 1155 N Court St, Redding, CA, United States, California 96001, The Hair Bungalow by Daja. - **Q**: What is the price range for Health & Wellness events in Redding? - **A:** Prices for Health & Wellness events in Redding range from USD 55 to USD 85. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Redding? - **A:** Popular organizers hosting Health & Wellness events in Redding include Nor-Cal Breast Cancer Connection, Shasta Family YMCA, Daja Roviér-Medina. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Redding? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Redding. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Explore Events in Nearby Cities - [Events in Shasta Lake](https://allevents.in/shasta-lake) - [Events in Palo Cedro](https://allevents.in/palo-cedro) - [Events in Anderson](https://allevents.in/anderson-ca) - [Events in Cottonwood](https://allevents.in/cottonwood) - [Events in Manton](https://allevents.in/manton-ca)