If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Redding. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Redding.
Date | Event | Venue |
---|---|---|
14 Jun 2025 | June womens circle | Healing HeartFire, Redding |
07 Jun 2025 | FREE Trauma-Informed Yoga Demo at Redding Health Expo | Civic Center, Redding |
22 Jun 2025 | Movement & Mindset Fifth Level Communication | Modern Elite Venues, Redding |
04 Oct 2025 | Nor-Cal Think Pink 5K WalkRun | Sundial Bridge Arboretum Loop Trail, Redding |
13 Jun 2025 | De-escalation Strategies for Crisis Intervention | First 5 Shasta, Redding |
12 Jun 2025 | Smart Lunch Brainspotting | First 5 Shasta, Redding |
11 Jun 2025 | Workplace Safety - Avoiding the CalOSHA Fine | Shasta Builders Exchange, Redding |
16 Oct 2025 | Pink Sundial Resource Fair | Sundial Bridge at Turtle Bay, Redding |
26 Jun 2025 | Home Safety for Field-Based Providers | First 5 Shasta, Redding |
19 Jun 2025 | Savor The Flavor Nutritious Bites and Insights | 101 Quartz Hill Road, Redding, CA |
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