If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Redding. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Redding.
## Health & Wellness Events in Redding - **Event Name**: Movement & Mindset with Bailee Boisvert - **Description**: Movement & Mindset: Beyond Survival, The Power of Surrender Sunday, August 23 | 2:00–4:00 PM Modern Elite Venues Step away from the busyness of life and give yourself two hours to move, connect, and be inspired. We'll begin with an all-levels yoga f - **Interested Audience**: - Count: 102 - **Date**: Sun Aug 23 2026 at 02:00 pm – Sun Aug 23 2026 at 04:00 pm (-07:00) - **Event URL**: https://allevents.in/redding/movement-and-mindset-with-bailee-boisvert/200030526242934 - **Venue**: Modern Elite Venues - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy81ZTZmNmY3NTE4NTM4NjZkN2JiZWZlOWYzYTJkZDczODVjM2NkNTE2NGYyZTNlMjI1NDI1NjQxOWViZDdkMjlhLXJpbWctdzEyMDAtaDE2MDAtZGNjOGE4OTgtZ21pcj92PTE3ODY5NDQ1NDE.avif - **Categories**: health-wellness, meditation, yoga, workshops - **Event Name**: 9D Breath Journey: Stress & Anxiety (Hybrid) - **Description**: Learn simple, practical, and science based techniques on how to manage stress and anxiety for your daily life.About this EventJoin us at the 9D Down Regulation Breath Jour - **Date**: Sat Aug 29 2026 at 10:00 am – Sat Aug 29 2026 at 12:00 pm (-07:00) - **Event URL**: https://allevents.in/redding/9d-breath-journey-stress-and-anxiety-hybrid/100001996540037999 - **Venue**: Simply Rooted - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy8zYTAwMjE2NGE5NTg2ZDVmNjViMjViZDJkNTZkMDBkNmZlNTQ3YzA1ZGRhMDk4OGQ1NzczZDIwNTNjYWI2M2ViLXJpbWctdzEyMDAtaDc5My1kY2Y4ZjhmOC1nbWlyLmpwZz92PTE3ODU4MTk3MjM.avif - **Price**: USD 55 - **Categories**: fitness, Workshops, Nonprofit, science-fair - **Event Name**: ᴛʜᴇ ʙʀᴜɴᴇᴛᴛᴇ ᴘʀɪɴᴛ - **Description**: The Brunette Print — refined, dimensional brunettes with soft contrast, intentional placement, and a modern, lived-in finish.About this Eventᴀʙᴏᴜᴛ ᴛʜᴇ ᴄʟᴀssLearn the modern approac - **Date**: Sun Oct 18 2026 at 10:00 am – Sun Oct 18 2026 at 05:00 pm (-07:00) - **Event URL**: https://allevents.in/redding/ᴛʜᴇ-ʙʀᴜɴᴇᴛᴛᴇ-ᴘʀɪɴᴛ/100001988626437206 - **Venue**: The Hair Bungalow by Daja - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy9lZTZjY2M0NDgxMzBkN2VkOGIzNjZkOGYxYTI2NzRlODRhOGViN2ZkNDhmNzkwMmMyZjZkMGYwMmVkODNjMGVkLXJpbWctdzEyMDAtaDE2MDAtZGM5Mzk0OGQtZ21pci5qcGc_dj0xNzgxMDYyMTA4.avif - **Price**: USD 85 - **Categories**: workshops, health-wellness - **Event Name**: Pink Sundial Resource Fair - **Description**: The Pink Sundial Resource Fair will be back again this year with resource booths, food trucks, and local entertainment. We will have our 2026-2027 breast health calendars & bags available, along with Nor-Cal Breast Cancer Connection swag available fo - **Interested Audience**: - Count: 1531 - **Date**: Thu Oct 15 2026 at 05:00 pm – Thu Oct 15 2026 at 08:00 pm (-07:00) - **Event URL**: https://allevents.in/redding/pink-sundial-resource-fair/200029692434148 - **Venue**: Sundial Bridge at Turtle Bay - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy8yNWU4MzgwZWM2YThlNjI5MThhYmJkNjhlZDcxOGZjM2I2MDJhM2M2MjYyNGI1ZDljMWJkZDQzNzk5MWRlMjNmLXJpbWctdzEyMDAtaDg5OC1kYzA4MDgwOC1nbWlyP3Y9MTc4NjQ3NjY3OA.avif - **Categories**: food-drinks, health-wellness, calendar - **Event Name**: Grand Opening Celebration: Sierra Pacific Regional Cancer Center! - **Description**: You're invited to a historic day for healthcare in the North State! 🎉 Join us as we celebrate the Grand Opening of the brand new Sierra Pacific Regional Cancer Center, a state-of-the-art facility dedicated to providing world-class cancer care right here i - **Date**: Tue Aug 18 2026 at 10:00 am (-07:00) - **Event URL**: https://allevents.in/redding/grand-opening-celebration-sierra-pacific-regional-cancer-center/200030471181456 - **Venue**: 2396 Henderson Rd, Redding, CA 96002-1836, United States - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy80NjEzMzA0ZDQ3NjQ5YTlkZGU3ODUxOGFiNjgxYjI2M2RkYmYxNzMyY2RlNWY0ZGQwOTgyMDA5ZGEwOTRjMWJhLXJpbWctdzEyMDAtaDY3NS1kY2Y4ZjhmOC1nbWlyP3Y9MTc4NjY2MzE0NQ.avif - **Categories**: workshops, art, calendar - **Event Name**: What's in Vaccines? Purpose, Safety & Science Behind Ingredients - **Description**: 1-hour pre-recorded webinar on the purpose, safety, & science behind the ingredients in vaccines presented by North Dakota State University.About this EventDescriptionWhat's re - **Date**: Thu Sep 24 2026 at 09:00 am – Thu Sep 24 2026 at 10:00 am (-07:00) - **Event URL**: https://allevents.in/redding/whats-in-vaccines-purpose-safety-and-science-behind-ingredients/100001997794773948 - **Venue**: First 5 Shasta - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy8yNjE0MWU0MTYyYjk3OWVkNTRjMzU3NzUwNzI4YTEyOWI4ZDg4Y2YyODBjMWEwZjdkZWIzMmI5NmQzMTk4NzJkLXJpbWctdzEyMDAtaDYwMC1kY2Y4ZjhmOC1nbWlyLmpwZz92PTE3ODY2NDkwMDU.avif - **Price**: Free - **Categories**: fitness, science-fair, Workshops, virtual, Meetups - **Event Name**: Caregiver Support Group - **Description**: This is a free resource for caregivers providing support for navigating the challenges of caring for someone with Alzheimer's disease, other types of dementia, or acute chronic illnesses. If you are in need of respite care to attend this event, make sure - **Interested Audience**: - Count: 5 - **Date**: Wed Aug 19 2026 at 05:30 pm – Wed Aug 19 2026 at 06:30 pm (-07:00) - **Event URL**: https://allevents.in/redding/caregiver-support-group/200030412616735 - **Venue**: 200 Mercy Oaks Dr, Redding, CA, United States, California 96003 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy9hZWY2M2UyN2RiMzgzNmQ3NTMwYmRhNzZiMGY1MTdkNTE0MzZjY2U4YjU0MjE2NzkyOTQ3NDY5MTliZmFkZWU3LXJpbWctdzEyMDAtaDYyOC1kY2Y4NjgyOC1nbWlyP3Y9MTc4NjU1MTMwOQ.avif - **Categories**: nonprofit ## Trending Events in Redding - **Event Name**: Gipsy Kings & Nicolas Reyes - **Venue**: Redding Civic Auditorium - **Banner**: https://cdn-az.allevents.in/events8/banners/7b7f1640-0da4-11f1-a425-2fe35d5d5a80-rimg-w1200-h400-dc010101-gmir.jpg?v=1771513552 - **Event Name**: Justin Willman at Redding Civic Auditorium - **Venue**: Redding Civic Auditorium - **Banner**: https://cdn-az.allevents.in/events7/banners/b1729c50-7a40-11f1-b048-852e1fd2d67a-rimg-w1200-h675-dc2e2e31-gmir.jpg?v=1783455370 - **Event Name**: Pat Benatar and Neil Giraldo at Redding Civic Auditorium - **Venue**: Redding Civic Auditorium - **Banner**: https://cdn-az.allevents.in/events5/banners/fa85d110-4e75-11f1-a381-2d583437b32f-rimg-w1200-h1200-dc111215-gmir.png?v=1778640405 - **Event Name**: Gipsy Kings featuring Nicolas Reyes at Redding Civic Auditorium - **Venue**: Redding Civic Auditorium - **Banner**: https://cdn-az.allevents.in/events9/banners/7826d200-37be-11f1-8dfe-373c02824b1c-rimg-w1200-h747-dc020202-gmir.jpg?v=1776142662 - **Event Name**: Gary Owen at Redding Civic Auditorium - **Venue**: Redding Civic Auditorium - **Banner**: https://cdn-az.allevents.in/events7/banners/8a52cb80-58db-11f1-b993-63f70ed0beff-rimg-w1200-h800-dcfdfdfd-gmir.jpg?v=1779783536 - **Event Name**: Gipsy Kings featuring Nicolas Reyes - **Description**: 📍 Venue: Redding Civic Auditorium 🏠 Address: 700 Auditorium Drive, Redding, CA 96001 🌆 City: Redding 📍 Location: 40.5895, -122.38✨ Embark on an extraordinary journey at Gipsy Kings featuring Nicolas Reyes, where every moment promises to - **Venue**: Redding Civic Auditorium - **Event Name**: GARY OWEN: NO HARD FEELINGS TOUR - **Description**: INDOOR SHOW AGES 12+ RECOMMENDED Gary Owen is coming to Redding Civic Auditorium for an indoor show on Sunday, August 30, 2026! Owen has been entertaining audiences for more than two decades with his sharp observational humor and fearless storytelling. - **Venue**: 700 Auditorium Dr, Redding, CA, United States, California 96001 - **Banner**: https://cdn-az.allevents.in/events5/banners/d412391283e87b2d3470f5ef5b88780c18341892fb494be507273ca2f9a5bb2b-rimg-w1200-h628-dcfdfdfd-gmir?v=1779577877 - **Event Name**: Chicago (Band) - **Description**: 📍 Venue: Redding Civic Auditorium 🏠 Address: 700 Auditorium Drive, Redding, CA 96001 🌆 City: Redding 📍 Location: 40.5895, -122.38🎉 Prepare to be amazed at Chicago (Band), the most anticipated gathering of the season! 🌟 Set against the st - **Venue**: Redding Civic Auditorium - **Banner**: https://cdn-az.allevents.in/events2/banners/4d3ca300-9a40-11f1-9a40-7b90de720125-rimg-w1200-h800-dc080808-gmir.jpg?v=1786973647 - **Event Name**: Tipsy Taco - **Description**: Results Radio Events is proud to present Tipsy Taco! A celebration of craft cocktails!About this EventSample innovative, handcrafted libations from top local mixologists and help crown "Redding's Best Craft Cocktail". Enj - **Venue**: Redding Elks Lodge # 1073 - **Banner**: https://cdn-az.allevents.in/events4/banners/51b01b4183e912837769daad29694e1ce7d2e19d424df13735d801d66c776446-rimg-w1200-h600-dceef0f2-gmir.jpg?v=1783357878 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Redding](https://allevents.in/redding/health-wellness--today) - [Health & Wellness Events This Weekend in Redding](https://allevents.in/redding/health-wellness--this-weekend) - [Health & Wellness Events in August in Redding](https://allevents.in/redding/health-wellness--august) - [Health & Wellness Events in September in Redding](https://allevents.in/redding/health-wellness--september) ## FAQs - **Q**: What are the top Health & Wellness events in Redding? - **A:** Movement & Mindset with Bailee Boisvert (Sun Aug 23 2026 at 02:00 pm at Modern Elite Venues), 9D Breath Journey: Stress & Anxiety (Hybrid) (Sat Aug 29 2026 at 10:00 am at Simply Rooted), ᴛʜᴇ ʙʀᴜɴᴇᴛᴛᴇ ᴘʀɪɴᴛ (Sun Oct 18 2026 at 10:00 am at The Hair Bungalow by Daja), Pink Sundial Resource Fair (Thu Oct 15 2026 at 05:00 pm at Sundial Bridge at Turtle Bay), Grand Opening Celebration: Sierra Pacific Regional Cancer Center! (Tue Aug 18 2026 at 10:00 am at 2396 Henderson Rd, Redding, CA 96002-1836, United States). - **Q**: What are the top free Health & Wellness events in Redding? - **A:** What's in Vaccines? Purpose, Safety & Science Behind Ingredients (Thu Sep 24 2026 at 09:00 am at First 5 Shasta). - **Q**: What Health & Wellness events are happening in Redding today August 18, 2026? - **A:** Grand Opening Celebration: Sierra Pacific Regional Cancer Center! (Tue Aug 18 2026 at 10:00 am at 2396 Henderson Rd, Redding, CA 96002-1836, United States). - **Q**: What Health & Wellness events are happening in Redding this weekend August 21–23, 2026? - **A:** Movement & Mindset with Bailee Boisvert (Sun Aug 23 2026 at 02:00 pm at Modern Elite Venues). - **Q**: What Health & Wellness events are happening in Redding in August 2026? - **A:** Movement & Mindset with Bailee Boisvert (Sun Aug 23 2026 at 02:00 pm at Modern Elite Venues), 9D Breath Journey: Stress & Anxiety (Hybrid) (Sat Aug 29 2026 at 10:00 am at Simply Rooted), Grand Opening Celebration: Sierra Pacific Regional Cancer Center! (Tue Aug 18 2026 at 10:00 am at 2396 Henderson Rd, Redding, CA 96002-1836, United States), Caregiver Support Group (Wed Aug 19 2026 at 05:30 pm at 200 Mercy Oaks Dr, Redding, CA, United States, California 96003). - **Q**: How can I find Health & Wellness events in Redding? - **A:** You can discover upcoming Health & Wellness events in Redding on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Redding? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Redding? - **A:** Some popular venues hosting Health & Wellness events in Redding include Modern Elite Venues, Simply Rooted, The Hair Bungalow by Daja. - **Q**: What is the price range for Health & Wellness events in Redding? - **A:** Prices for Health & Wellness events in Redding range from USD 55 to USD 85. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Redding? - **A:** Popular organizers hosting Health & Wellness events in Redding include Strive For Epic, Michelle Gallagher, Daja Roviér-Medina. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Redding? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Redding. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Explore Events in Nearby Cities - [Events in Shasta Lake](https://allevents.in/shasta-lake) - [Events in Palo Cedro](https://allevents.in/palo-cedro) - [Events in Anderson](https://allevents.in/anderson-ca) - [Events in Cottonwood](https://allevents.in/cottonwood) - [Events in Lewiston](https://allevents.in/lewiston-ca) - [Events in Whitmore](https://allevents.in/whitmore) - [Events in Manton](https://allevents.in/manton-ca)