If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Redding - **Event Name**: Redding Health Expo 2026 (FREE Admission) - **Description**: Presented by: Dignity Health The Redding Health Expo offers an in-person experience to come and meet over 200+ local businesses that represent the very best of the Redding, CA area in Health, Wellness, Nutrition, Fitness, Medicine, and so much more! ••• F - **Interested Audience**: - Count: 560 - **Date**: Sat Jun 13 2026 at 11:00 am – Sat Jun 13 2026 at 04:00 pm (-07:00) - **Event URL**: https://allevents.in/redding/redding-health-expo-2026-free-admission/200028505021441 - **Venue**: Redding Civic Auditorium - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy8xMTRiMGNiYTM1OWE2ZDBmOGQ1NWMwNjdkYzE3ZWM3NWFlOTAwYTdmZDE5ZjY3NGRmOTYwM2ViOGExOWQ2YTcwLXJpbWctdzEyMDAtaDYyOC1kY2VhZGZjZi1nbWlyP3Y9MTc3NjcwNzkzNg.avif - **Categories**: health-wellness, business, exhibitions, marathons, food-drinks, kids, trips-adventures - **Event Name**: Norcal Fitness Classic | May 2 2026 | Win-River Resort and Casino - **Description**: NorCal Fitness Classic: Northstate’s premier bodybuilding stage and life-changing body transformation challenge. Compete. Transform. InspireAbout this EventFor over 20 years the Norcal Fitness Classic has been the central - **Date**: Sat May 02 2026 at 08:30 am – Sat May 02 2026 at 10:30 pm (-07:00) - **Event URL**: https://allevents.in/redding/norcal-fitness-classic-|-may-2-2026-|-win-river-resort-and-casino/100001982454740495 - **Venue**: Win-River Resort & Casino - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy80YzhmZjA4MzBjMzUwYWI0MTFhNTAwOWM5OGRiMzY5YzY4NjEwZTAxOWRmZGViNTJjNGQ3ZmY5MGQyYzYzMWIyLXJpbWctdzEyMDAtaDYwMC1kY2MxYzFiZi1nbWlyLmpwZz92PTE3NzAzMzEwMTg.avif - **Price**: USD 10 to 45 - **Categories**: contests, parties, entertainment - **Event Name**: Pink Sundial Resource Fair - **Description**: The Pink Sundial Resource Fair will be back again this year with resource booths, food trucks, and local entertainment. We will have our 2026-2027 breast health calendars & bags available, along with Nor-Cal Think Pink swag available for purchase. T - **Interested Audience**: - Count: 740 - **Date**: Thu Oct 15 2026 at 05:00 pm – Thu Oct 15 2026 at 08:00 pm (-07:00) - **Event URL**: https://allevents.in/redding/pink-sundial-resource-fair/200029692434148 - **Venue**: Sundial Bridge at Turtle Bay - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy8yNWU4MzgwZWM2YThlNjI5MThhYmJkNjhlZDcxOGZjM2I2MDJhM2M2MjYyNGI1ZDljMWJkZDQzNzk5MWRlMjNmLXJpbWctdzEyMDAtaDY5OS1kYzAxMDAwMS1nbWlyP3Y9MTc3NzEzMTA0Nw.avif - **Categories**: food-drinks, health-wellness, calendar - **Event Name**: Women's Health Summit - **Description**: Join us at the Women's Health Summit for inspiring talks, fun workshops, and tips to boost your wellness!About this EventWelcome to the Women's Health Summit!The Women’s Health Summit - **Date**: Fri May 01 2026 at 05:30 pm – Fri May 01 2026 at 08:30 pm (-07:00) - **Event URL**: https://allevents.in/redding/womens-health-summit/100001982470482580 - **Venue**: 1445 Butte St - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy8xOTc1OTEyMTNmZjYzZWViYjZmNGU2Nzg1M2ViNmJmMzkyMzFjODRlZDMyM2E0MDEwMDg3ODI5MjAwOGNhZGE3LXJpbWctdzEyMDAtaDgwMC1kYzc3NGI4Yi1nbWlyLmpwZz92PTE3NzA0NTk1ODM.avif - **Price**: USD 18 - **Categories**: health-wellness, business, workshops - **Event Name**: Redding Health Expo 5K - **Description**: Join us for a 5k run/walk prior to the Expo. - **Interested Audience**: - Count: 31 - **Date**: Sat Jun 13 2026 at 08:00 am (-07:00) - **Event URL**: https://allevents.in/redding/redding-health-expo-5k/200029611810417 - **Venue**: Redding Civic Auditorium - **Banner**: https://dyn-image.allevents.in/generate-image?v=4&title=Redding+Health+Expo+5K+&date=Sat+Jun+13+2026+at+08%3A00+am&bg=3 - **Categories**: business, exhibitions, health-wellness, marathons - **Event Name**: 9D Breathwork Journey: Stress & Anxiety - **Description**: Come experience 9D Breathwork to release stress & anxiety. Layered sounds, guided breath coaching all help the body relax and release.About this EventThe term "fight or flight" is also known as the stress response. - **Date**: Sat May 23 2026 at 11:00 am – Sat May 23 2026 at 12:30 pm (-07:00) - **Event URL**: https://allevents.in/redding/9d-breathwork-journey-stress-and-anxiety/100001984436462880 - **Venue**: Gym’s House Strength and Conditioning - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy9mZGViNmQxODgwYWVlOWJkOWQ2YmI2OTI1ZmI2ZDA0NzlhYTFhMmM5NzFjYzVkZjg5ODNmMTdjNWI2N2M3Njk2LXJpbWctdzEyMDAtaDc5NC1kYzA1MDQwMy1nbWlyLmpwZz92PTE3NzczODE3NTU.avif - **Price**: USD 55 - **Categories**: health-wellness, science-fair, nonprofit, business - **Event Name**: Smart Lunch! Putting Resources to Work: Partnership Health Supports for 0-5 - **Description**: Learn how Partnership HealthPlan's Manager of First 5 Commissions supports families with young children ages 0-5 in Shasta County.About this EventJoin the Partnership HealthPlan's Manager of First 5 Commissions to learn h - **Date**: Thu May 28 2026 at 12:00 pm – Thu May 28 2026 at 01:00 pm (-07:00) - **Event URL**: https://allevents.in/redding/smart-lunch-putting-resources-to-work-partnership-health-supports-for-0-5/100001988114006512 - **Venue**: First 5 Shasta - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvZGQ1YzQ0YmVjMmNkODg2YzNlNTVhZWRjM2JkOTY4ZWYxN2U0MmMzYzE1Y2Q4NGY0YzNlY2IwN2YyN2FiNjM1Ni1yaW1nLXcxMjAwLWg2MDAtZGNmZmZmZmYtZ21pci5qcGc_dj0xNzc3MzgxODUx.avif - **Price**: Free - **Categories**: health-wellness - **Event Name**: Nourish and Flourish at the Redding Farmers Market - **Description**: Discover fresh eats, health resources, local medical career opportunities at Nourish and Flourish at this Saturday market hangout!About this EventCome join us for a day filled with fresh local produce and goodies, free he - **Date**: Sat May 30 2026 at 07:30 am – Sat May 30 2026 at 12:00 pm (-07:00) - **Event URL**: https://allevents.in/redding/nourish-and-flourish-at-the-redding-farmers-market/100001985582089480 - **Venue**: 777 E Cypress Ave - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy9kNzZmYmZjMGEyMWI1NTcyNDNhNDk5NDc1NTk3Y2MwODZmZGJhODhiYmI2NzEzYjAxYWYyNzY2ZTMxYjhjZjI5LXJpbWctdzYyNC1oMzQ2LWRjZmZmZmZlLWdtaXIuanBnP3Y9MTc3NDAyNzkzNg.avif - **Price**: Free - **Categories**: health-wellness, farmers-markets, job-fairs - **Event Name**: Mujer Tántrica - **Description**: Únete al encuentro de mujeres que desean integrar su esencia femenina, aprender más de su s. exualidad y explorar el Tantra. Diseñado para mujeres que desean llevarse herramientas profundas para expandir su consciencia, cultivar su energía s. exual y di - **Interested Audience**: - Count: 37 - **Date**: Fri Jun 05 2026 at 02:00 pm – Sun Jun 07 2026 at 02:00 pm (-07:00) - **Event URL**: https://allevents.in/redding/mujer-tántrica/200029633154903 - **Venue**: Anderson, CA - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy9iMTI2ZGU5ZDVkOTgyNzg2ZTdhMjNlYWZlYWFjYmRmMjY4ZWJiYTUwMmQyYWI3ZmI1YjBjMzQ3MDJhMGViZWMyLXJpbWctdzEwODAtaDEzNTAtZGM1ZjJmMzQtZ21pcj92PTE3NzcyMzQ2MDA.avif ## Trending Events in Redding - **Event Name**: Jim Gaffigan at Redding Civic Auditorium - **Description**: ✨ Embark on an extraordinary journey at Jim Gaffigan at Redding Civic Auditorium, where every moment promises to be unforgettable! 🌟 Imagine of transforming Redding Civic Auditorium in the heart of Redding - **Venue**: Redding Civic Auditorium - **Banner**: https://cdn-az.allevents.in/events4/banners/eb3ad1f0-3d73-11f1-9fd2-1932890f8494-rimg-w1200-h550-dcfdf9f5-gmir.jpg?v=1776770350 - **Event Name**: Bonnie Raitt: Live 2026 with special guest Jon Cleary & The Absolute Monster Gentlemen - **Description**: INDOOR SHOW BONNIE RAITT will be back on the Redding Civic Auditorium stage for an indoor show on Wednesday, October 7, 2026. As a singer, songwriter, and guitarist, her unique style blends blues, R&B, rock, and pop. After 20 years as a cult favorite - **Venue**: 700 Auditorium Dr, Redding, CA, United States, California 96001 - **Banner**: https://cdn-az.allevents.in/events5/banners/80c2fd9743f6d278215a0019dd1a8c83f8f18e1a713b4fa54ab560c30f7b3999-rimg-w1200-h628-dc010102-gmir?v=1777079664 - **Event Name**: Bonnie Raitt - **Description**: 📍 Venue: Redding Civic Auditorium 🏠 Address: 700 Auditorium Drive, Redding, CA 96001 🌆 City: Redding 📍 Location: 40.5895, -122.38🎉 Welcome to Bonnie Raitt, where the impossible becomes possible and dreams take flight! 🏛️ Join us at - **Venue**: Redding Civic Auditorium - **Banner**: https://cdn-az.allevents.in/events4/banners/90b53490-421f-11f1-a3eb-e990c4005cdf-rimg-w1200-h1200-dc302e2f-gmir.jpg?v=1777283876 - **Event Name**: Redding Rodeo ~ Saturday May 16th ~ AMERICA 250 Years - **Description**: Saturday, May 16th | Celebrate America 250 Years Presented by Sierra Pacific Industries Celebrate America’s 250th Anniversary at the Redding Rodeo — Buckin’ by the River — on Saturday, May 16th. Join us for an unforgettable night as we close out four in - **Venue**: 715 Auditorium Drive , Redding, CA, United States, California 96001 - **Banner**: https://cdn-az.allevents.in/events2/banners/b99aaabfd5434346e12a69f04c9491d4a7dddcf9af500870ca7b5b51337cb6dc-rimg-w1200-h800-dca6727c-gmir?v=1777378679 - **Event Name**: Pat Benatar with Neil Giraldo - **Description**: 📍 Venue: Redding Civic Auditorium 🏠 Address: 700 Auditorium Drive, Redding, CA 96001 🌆 City: Redding 📍 Location: 40.5895, -122.38✨ Enter a world of endless possibilities at Pat Benatar with Neil Giraldo, where every moment tells a story! - **Venue**: Redding Civic Auditorium - **Banner**: https://cdn-az.allevents.in/events10/banners/25b81970-4213-11f1-bef1-87181254181b-rimg-w1200-h900-dcb9a597-gmir.jpg?v=1777278543 - **Event Name**: Jim Gaffigan - **Description**: 📍 Venue: Redding Civic Auditorium 🏠 Address: 700 Auditorium Drive, Redding, CA 96001 🌆 City: Redding 📍 Location: 40.5895, -122.38✨ Discover the extraordinary at Jim Gaffigan, where magic meets reality in ways you've never imagined! 🏛️ Se - **Venue**: Redding Civic Auditorium - **Banner**: https://cdn-az.allevents.in/events1/banners/b6f166a0-3d39-11f1-aafe-8d25a272ea36-rimg-w1200-h675-dcffffff-gmir.jpg?v=1776745352 - **Event Name**: Bonnie Raitt at Redding Civic Auditorium - **Description**: 🌟 Be part of history at Bonnie Raitt at Redding Civic Auditorium, an extraordinary gathering that will captivate your imagination! 🏛️ The prestigious Redding Civic Auditorium in Redding, CA - **Venue**: Redding Civic Auditorium - **Banner**: https://cdn-az.allevents.in/events2/banners/2cd9b2c0-421f-11f1-bef1-87181254181b-rimg-w1200-h1200-dc010103-gmir.jpg?v=1777283709 - **Event Name**: Redding Rodeo ~ Launch Party ~ Saturday May 9th - **Description**: 🤠🎉 Redding Rodeo Launch Party presented by Edward Jones 🎉🤠 Kick off the 78th Annual Redding Rodeo with an all-new experience — the Redding Rodeo Launch Party! Join us on Saturday, May 9 for a high-energy, family-friendly evening right in the rodeo arena - **Venue**: 715 Auditorium Drive , Redding, CA, United States, California 96001 - **Banner**: https://cdn-az.allevents.in/events3/banners/44e251c27973359272dbf10396c6ee0261258273253420bc447d1bc89b253783-rimg-w1200-h800-dcf4f2ea-gmir?v=1777392711 - **Event Name**: Redding Rodeo ~ Wednesday May 13th ~ Native American Appreciation Night - **Description**: The Redding Rodeo returns May 13th — and you won’t want to miss opening night, Buckin’ by the River. Join us for Native American Appreciation Night, presented by Redding Rancheria, as we honor the rich traditions and culture of Native American heritage. - **Venue**: 715 Auditorium Drive , Redding, CA, United States, California 96001 - **Banner**: https://cdn-az.allevents.in/events5/banners/d1fe2901c94b97815e5108421b99ce1e49f53137cbca10815983e3b99bcc2552-rimg-w1200-h800-dc902831-gmir?v=1776033145 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Redding](https://allevents.in/redding/health-wellness--today) - [Health & Wellness Events This Weekend in Redding](https://allevents.in/redding/health-wellness--this-weekend) - [Health & Wellness Events in April in Redding](https://allevents.in/redding/health-wellness--april) - [Health & Wellness Events in May in Redding](https://allevents.in/redding/health-wellness--may) ## FAQs - **Q**: What are the top Health & Wellness events in Redding? - **A:** Redding Health Expo 2026 (FREE Admission) (Sat Jun 13 2026 at 11:00 am at Redding Civic Auditorium), Norcal Fitness Classic | May 2 2026 | Win-River Resort and Casino (Sat May 02 2026 at 08:30 am at Win-River Resort & Casino), Pink Sundial Resource Fair (Thu Oct 15 2026 at 05:00 pm at Sundial Bridge at Turtle Bay), Women's Health Summit (Fri May 01 2026 at 05:30 pm at 1445 Butte St), Redding Health Expo 5K (Sat Jun 13 2026 at 08:00 am at Redding Civic Auditorium). - **Q**: What are the top free Health & Wellness events in Redding? - **A:** Smart Lunch! Putting Resources to Work: Partnership Health Supports for 0-5 (Thu May 28 2026 at 12:00 pm at First 5 Shasta), Nourish and Flourish at the Redding Farmers Market (Sat May 30 2026 at 07:30 am at 777 E Cypress Ave). - **Q**: What Health & Wellness events are happening in Redding this weekend May 1–3, 2026? - **A:** Norcal Fitness Classic | May 2 2026 | Win-River Resort and Casino (Sat May 02 2026 at 08:30 am at Win-River Resort & Casino), Women's Health Summit (Fri May 01 2026 at 05:30 pm at 1445 Butte St). - **Q**: How can I find Health & Wellness events in Redding? - **A:** You can discover upcoming Health & Wellness events in Redding on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Redding? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Redding? - **A:** Some popular venues hosting Health & Wellness events in Redding include Redding Civic Auditorium, Win-River Resort & Casino, Sundial Bridge at Turtle Bay. - **Q**: What is the price range for Health & Wellness events in Redding? - **A:** Prices for Health & Wellness events in Redding range from USD 10 to USD 55. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Redding? - **A:** Popular organizers hosting Health & Wellness events in Redding include Redding Health Expo, Norcal Fitness Classic, Nor-Cal Think Pink. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Redding? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Redding. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Explore Events in Nearby Cities - [Health & Wellness events in Anderson](https://allevents.in/anderson-ca/health-wellness) - [Events in Shasta Lake](https://allevents.in/shasta-lake) - [Events in Palo Cedro](https://allevents.in/palo-cedro) - [Events in Anderson](https://allevents.in/anderson-ca) - [Events in Cottonwood](https://allevents.in/cottonwood) - [Events in Oak Run](https://allevents.in/oak-run) - [Events in Lewiston](https://allevents.in/lewiston-ca)