If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Redding - **Event Name**: Redding Health Expo 2026 (FREE Admission) - **Description**: Presented by: Dignity Health The Redding Health Expo offers an in-person experience to come and meet over 200+ local businesses that represent the very best of the Redding, CA area in Health, Wellness, Nutrition, Fitness, Medicine, and so much more! ••• F - **Interested Audience**: - Count: 675 - Avatar: https://lh3.googleusercontent.com/a/ACg8ocLVbK77eBPka0fRf0AjftnuNQuGjWc0TZiwjzkRMcXZ-QHpArhg6Q=s96-c?sz=200 - Avatar: https://lh3.googleusercontent.com/a/ACg8ocITiVqYHSStvpZ86n5rUIbIEPrcnC23io_QIjY8pj27M_VRog=s96-c?sz=200 - Avatar: https://cdn-az.allevents.in/events4/banners/6fd087a88d556b657dffdb92aec3af5a818d86f6264c5936a15eaa0365ff28f1-rimg-w200-h200-gmir?v=1710358206 - **Date**: Sat Jun 13 2026 at 11:00 am – Sat Jun 13 2026 at 04:00 pm (-07:00) - **Event URL**: https://allevents.in/redding/redding-health-expo-2026-free-admission/200028505021441 - **Venue**: Redding Civic Auditorium - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy8xMTRiMGNiYTM1OWE2ZDBmOGQ1NWMwNjdkYzE3ZWM3NWFlOTAwYTdmZDE5ZjY3NGRmOTYwM2ViOGExOWQ2YTcwLXJpbWctdzEyMDAtaDYyOC1kY2Q0YmM5MS1nbWlyP3Y9MTc3ODc1ODM4OA.avif - **Categories**: health-wellness, business, exhibitions, marathons, food-drinks, kids, trips-adventures - **Event Name**: Pink Sundial Resource Fair - **Description**: The Pink Sundial Resource Fair will be back again this year with resource booths, food trucks, and local entertainment. We will have our 2026-2027 breast health calendars & bags available, along with Nor-Cal Breast Cancer Connection swag available fo - **Interested Audience**: - Count: 958 - **Date**: Thu Oct 15 2026 at 05:00 pm – Thu Oct 15 2026 at 08:00 pm (-07:00) - **Event URL**: https://allevents.in/redding/pink-sundial-resource-fair/200029692434148 - **Venue**: Sundial Bridge at Turtle Bay - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy8yNWU4MzgwZWM2YThlNjI5MThhYmJkNjhlZDcxOGZjM2I2MDJhM2M2MjYyNGI1ZDljMWJkZDQzNzk5MWRlMjNmLXJpbWctdzEyMDAtaDg5OC1kYzAxMDAwMC1nbWlyP3Y9MTc3ODk4NTk2NA.avif - **Categories**: food-drinks, health-wellness, calendar - **Event Name**: What The Health?! Community Health and Wellness Fair - **Description**: Come join us for Sunrise Mountain Wellness Center's third annual "What The Health?!" Community Health and Wellness Fair. What: a FREE health and wellness event When: Friday May 29th 2026 11am-2pm Where: 2018 California St. Redding, CA 96003 This year's - **Interested Audience**: - Count: 20 - **Date**: Fri May 29 2026 at 11:00 am – Fri May 29 2026 at 02:00 pm (-07:00) - **Event URL**: https://allevents.in/redding/what-the-health-community-health-and-wellness-fair/200030015208501 - **Venue**: 2018 California St, Redding, CA 96001-1901, United States - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvZjFkYTA3NTlkMzMwMGVhNTdlNzkwMzMwZjc4NDM0NTg3NWJmMzJhMWY0YjYwM2ExODc3YmVmNGJmOTRhZTM1ZC1yaW1nLXcxMjAwLWgxNTUzLWRjZDhlMTg1LWdtaXI_dj0xNzc4NDM4MzEz.avif - **Categories**: health-wellness - **Event Name**: Redding Health Expo 5K - **Description**: Join us for a 5k run/walk prior to the Expo. - **Interested Audience**: - Count: 40 - **Date**: Sat Jun 13 2026 at 08:00 am (-07:00) - **Event URL**: https://allevents.in/redding/redding-health-expo-5k/200029611810417 - **Venue**: Redding Civic Auditorium - **Banner**: https://dyn-image.allevents.in/generate-image?v=4&title=Redding+Health+Expo+5K+&date=Sat+Jun+13+2026+at+08%3A00+am&bg=3 - **Categories**: business, exhibitions, health-wellness, marathons - **Event Name**: 9D Breathwork Journey: Stress & Anxiety - **Description**: Come experience 9D Breathwork to release stress & anxiety. Layered sounds, guided breath coaching all help the body relax and release.About this EventThe term "fight or flight" is also known as the stress response. - **Date**: Sat May 23 2026 at 11:00 am – Sat May 23 2026 at 12:30 pm (-07:00) - **Event URL**: https://allevents.in/redding/9d-breathwork-journey-stress-and-anxiety/100001984436462880 - **Venue**: Gym’s House Strength and Conditioning - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy9mZGViNmQxODgwYWVlOWJkOWQ2YmI2OTI1ZmI2ZDA0NzlhYTFhMmM5NzFjYzVkZjg5ODNmMTdjNWI2N2M3Njk2LXJpbWctdzEyMDAtaDc5NC1kYzA1MDQwMy1nbWlyLmpwZz92PTE3NzczODE3NTU.avif - **Price**: USD 55 - **Categories**: health-wellness, science-fair, nonprofit, business - **Event Name**: Nourish and Flourish at the Redding Farmers Market - **Description**: Discover fresh eats, health resources, local health care career opportunities, and more at Partnership’s Nourish and Flourish event!About this EventCome join us for a day filled with fresh local produce and goodie - **Date**: Sat May 30 2026 at 07:30 am – Sat May 30 2026 at 12:00 pm (-07:00) - **Event URL**: https://allevents.in/redding/nourish-and-flourish-at-the-redding-farmers-market/100001985582089480 - **Venue**: 777 E Cypress Ave - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy9kNzZmYmZjMGEyMWI1NTcyNDNhNDk5NDc1NTk3Y2MwODZmZGJhODhiYmI2NzEzYjAxYWYyNzY2ZTMxYjhjZjI5LXJpbWctdzYyNC1oMzQ2LWRjZmZmZmZlLWdtaXIuanBnP3Y9MTc3NDAyNzkzNg.avif - **Price**: Free - **Categories**: health-wellness, farmers-markets, job-fairs - **Event Name**: Mujer Tántrica - **Description**: Únete al encuentro de mujeres que desean integrar su esencia femenina, aprender más de su s. exualidad y explorar el Tantra. Diseñado para mujeres que desean llevarse herramientas profundas para expandir su consciencia, cultivar su energía s. exual y di - **Interested Audience**: - Count: 37 - **Date**: Fri Jun 05 2026 at 02:00 pm – Sun Jun 07 2026 at 02:00 pm (-07:00) - **Event URL**: https://allevents.in/redding/mujer-tántrica/200029633154903 - **Venue**: Anderson, CA - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy9iMTI2ZGU5ZDVkOTgyNzg2ZTdhMjNlYWZlYWFjYmRmMjY4ZWJiYTUwMmQyYWI3ZmI1YjBjMzQ3MDJhMGViZWMyLXJpbWctdzEwODAtaDEzNTAtZGM1ZjJmMzQtZ21pcj92PTE3NzgyODI2Njg.avif ## Trending Events in Redding - **Event Name**: Jim Gaffigan at Redding Civic Auditorium - **Description**: ✨ Experience the magic of Jim Gaffigan at Redding Civic Auditorium, where moments become memories that last a lifetime! 🏛️ The iconic Redding Civic Auditorium in Redding, CA sets the per - **Venue**: Redding Civic Auditorium - **Banner**: https://cdn-az.allevents.in/events9/banners/814e2fb0-5350-11f1-9453-59ba437cdf41-rimg-w1200-h550-dcfdf9f5-gmir.jpg?v=1779174065 - **Event Name**: Earth, Wind & Fire at Redding Civic Auditorium - **Description**: ✨ Experience the magic of Earth, Wind & Fire at Redding Civic Auditorium, where moments become memories that last a lifetime! 🏛️ The iconic Redding Civic Auditorium in Redding, CA se - **Venue**: Redding Civic Auditorium - **Banner**: https://cdn-az.allevents.in/events9/banners/bfc66900-5301-11f1-8938-717214266f57-rimg-w1100-h830-dc49145a-gmir.jpg?v=1779140240 - **Event Name**: Bonnie Raitt - **Description**: 📍 Venue: Redding Civic Auditorium 🏠 Address: 700 Auditorium Drive, Redding, CA 96001 🌆 City: Redding 📍 Location: 40.5895, -122.38🎉 Welcome to Bonnie Raitt, where the impossible becomes possible and dreams take flight! 🏛️ Join us at - **Venue**: Redding Civic Auditorium - **Banner**: https://cdn-az.allevents.in/events4/banners/90b53490-421f-11f1-a3eb-e990c4005cdf-rimg-w1200-h1200-dc302e2f-gmir.jpg?v=1777283876 - **Event Name**: Bonnie Raitt: Live 2026 with special guest Jon Cleary & The Absolute Monster Gentlemen - **Description**: INDOOR SHOW BONNIE RAITT will be back on the Redding Civic Auditorium stage for an indoor show on Wednesday, October 7, 2026. As a singer, songwriter, and guitarist, her unique style blends blues, R&B, rock, and pop. After 20 years as a cult favorite - **Venue**: 700 Auditorium Dr, Redding, CA, United States, California 96001 - **Banner**: https://cdn-az.allevents.in/events5/banners/80c2fd9743f6d278215a0019dd1a8c83f8f18e1a713b4fa54ab560c30f7b3999-rimg-w1200-h628-dc010102-gmir?v=1779133491 - **Event Name**: Bonnie Raitt at Redding Civic Auditorium - **Description**: ✨ Experience the magic of Bonnie Raitt at Redding Civic Auditorium, where moments become memories that last a lifetime! 🏛️ The iconic Redding Civic Auditorium in Redding, CA sets the per - **Venue**: Redding Civic Auditorium - **Banner**: https://cdn-az.allevents.in/events5/banners/2da0d310-47a0-11f1-93f9-d19bf5aeaf7f-rimg-w1200-h1200-dc010103-gmir.jpg?v=1777888871 - **Event Name**: Jim Gaffigan - **Description**: 📍 Venue: Redding Civic Auditorium 🏠 Address: 700 Auditorium Drive, Redding, CA 96001 🌆 City: Redding 📍 Location: 40.5895, -122.38✨ Discover the extraordinary at Jim Gaffigan, where magic meets reality in ways you've never imagined! 🏛️ Se - **Venue**: Redding Civic Auditorium - **Banner**: https://cdn-az.allevents.in/events1/banners/b6f166a0-3d39-11f1-aafe-8d25a272ea36-rimg-w1200-h675-dcffffff-gmir.jpg?v=1776745352 - **Event Name**: Pat Benatar with Neil Giraldo - **Description**: 📍 Venue: Redding Civic Auditorium 🏠 Address: 700 Auditorium Drive, Redding, CA 96001 🌆 City: Redding 📍 Location: 40.5895, -122.38🌟 Be part of history at Pat Benatar with Neil Giraldo, an extraordinary gathering that will captivate your i - **Venue**: Redding Civic Auditorium - **Banner**: https://cdn-az.allevents.in/events3/banners/8d4f1110-4e52-11f1-9403-c734ca7258ad-rimg-w1200-h900-dcb9a597-gmir.jpg?v=1778625189 - **Event Name**: Chicago - The Band - **Description**: 🌟 Journey into wonder at Chicago - The Band, where extraordinary experiences await around every corner! 🏛️ Set against the backdrop of Redding Civic Auditorium in dynamic Redding, CA, thi - **Venue**: Redding Civic Auditorium - **Banner**: https://cdn-az.allevents.in/events10/banners/d8372420-495b-11f1-adb1-cbde64501197-rimg-w1200-h800-dc020203-gmir.jpg?v=1778079424 - **Event Name**: Parking Jim Gaffigan - **Description**: 📍 Venue: Redding Civic Auditorium 🏠 Address: 700 Auditorium Drive, Redding, CA 96001 🌆 City: Redding 📍 Location: 40.5895, -122.38✨ Enter a world of endless possibilities at Parking Jim Gaffigan, where every moment tells a story! 🏛️ The s - **Venue**: Redding Civic Auditorium - **Banner**: https://cdn-az.allevents.in/events7/banners/c7aada00-e94a-11f0-8044-391d3a4d551d-rimg-w1200-h514-dc160204-gmir.jpg?v=1767516783 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Redding](https://allevents.in/redding/health-wellness--today) - [Health & Wellness Events This Weekend in Redding](https://allevents.in/redding/health-wellness--this-weekend) - [Health & Wellness Events in May in Redding](https://allevents.in/redding/health-wellness--may) - [Health & Wellness Events in June in Redding](https://allevents.in/redding/health-wellness--june) ## FAQs - **Q**: What are the top Health & Wellness events in Redding? - **A:** Redding Health Expo 2026 (FREE Admission) (Sat Jun 13 2026 at 11:00 am at Redding Civic Auditorium), Pink Sundial Resource Fair (Thu Oct 15 2026 at 05:00 pm at Sundial Bridge at Turtle Bay), What The Health?! Community Health and Wellness Fair (Fri May 29 2026 at 11:00 am at 2018 California St, Redding, CA 96001-1901, United States), Redding Health Expo 5K (Sat Jun 13 2026 at 08:00 am at Redding Civic Auditorium), 9D Breathwork Journey: Stress & Anxiety (Sat May 23 2026 at 11:00 am at Gym’s House Strength and Conditioning). - **Q**: What are the top free Health & Wellness events in Redding? - **A:** Nourish and Flourish at the Redding Farmers Market (Sat May 30 2026 at 07:30 am at 777 E Cypress Ave). - **Q**: What Health & Wellness events are happening in Redding this weekend May 22–24, 2026? - **A:** 9D Breathwork Journey: Stress & Anxiety (Sat May 23 2026 at 11:00 am at Gym’s House Strength and Conditioning). - **Q**: What Health & Wellness events are happening in Redding in May 2026? - **A:** What The Health?! Community Health and Wellness Fair (Fri May 29 2026 at 11:00 am at 2018 California St, Redding, CA 96001-1901, United States), 9D Breathwork Journey: Stress & Anxiety (Sat May 23 2026 at 11:00 am at Gym’s House Strength and Conditioning), Nourish and Flourish at the Redding Farmers Market (Sat May 30 2026 at 07:30 am at 777 E Cypress Ave). - **Q**: How can I find Health & Wellness events in Redding? - **A:** You can discover upcoming Health & Wellness events in Redding on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Redding? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Redding? - **A:** Some popular venues hosting Health & Wellness events in Redding include Redding Civic Auditorium, Sundial Bridge at Turtle Bay, 2018 California St, Redding, CA 96001-1901, United States. - **Q**: What is the price range for Health & Wellness events in Redding? - **A:** Prices for Health & Wellness events in Redding range from USD 55 to USD 55. Many events also offer free entry. - **Q**: Who are the top organizers for Health & Wellness events in Redding? - **A:** Popular organizers hosting Health & Wellness events in Redding include Redding Health Expo, Nor-Cal Breast Cancer Connection, Julia Jennex. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Redding? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Redding. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Explore Events in Nearby Cities - [Events in Shasta Lake](https://allevents.in/shasta-lake) - [Events in Palo Cedro](https://allevents.in/palo-cedro) - [Events in Anderson](https://allevents.in/anderson-ca) - [Events in Cottonwood](https://allevents.in/cottonwood) - [Events in Lewiston](https://allevents.in/lewiston-ca)