Move in Waves & Spirals: Yoga Dance Workshop

Explore your mobility and flexibility, while being challenged with unique transitions through familiar poses.

This session will offer fluidity of movement with applications of Horton dance techniques, vinyasa yoga sequences and Tripchichorre style of yoga practice integrated into one.

Learn and explore movement like never before creating waves and spirals

Taught by our In-house Osteopath, Yulia, this class will be founded in medical and therapeutic research and science based learning.

You may also like the following events from Yoga Reading:

• This Saturday, 12th July, 03:00 pm, Myofascial Release for Better Posture & Pain-Free Movement in Reading
• This September, 6th September, 06:00 pm, Sound Bath: Full Moon in Pisces in Reading
• This September, 13th September, 03:00 pm, Fabulous Feet: Foot Health and Balance in Reading

Also check out other Workshops in Reading, Health & Wellness events in Reading, Dance events in Reading.