Caregivers Reset Workshop with Blueprint Mental Health & A Peace of Om Yoga

There is a caregiver in all of us-whether it’s in your daily profession or at home supporting the needs of those around you: a child, parent, pet, etc.
It is only when you fill your cup first that you can truly be there for those who need you most.
In this special offering, to honor Mental Health Awareness Month, we provide you with a safe space to connect to challenges of stress management, coping skills, and releasing everyday tension surrounding us. Blueprint Mental Health will provide a 45 minute wellness seminar for the caregiver along with a Q & A session to assist you in your journey.
This is followed by a guided meditation by A Peace of Om Yoga to reset and a grounding sound bath to connect to your breath and body for you.
50% of the proceeds will be donated to
180 Turning Lives Around in Monmouth County to support adults and youth.
$25 Investment
Sign up at www.apeaceofomyoga.com

You may also like the following events from A Peace of Om Yoga:

• This Sunday, 18th May, 01:00 pm, Energetic Dance Fusion Class:Zumba meets Indian Dance in Raritan

Also check out other Health & Wellness events in Raritan, Workshops in Raritan.