Two Ways to Flow on Tuesdays

Join me Tuesday evenings at YogaWell in Random Lake for a midweek reset that meets you where you're at:

🕔 5:00 PM – Slow Flow
Perfect for beginners or anyone looking to unwind with gentle movement and mindful breath. We’ll take our time, stretch it out, and find calm.

🔥 6:30 PM – Vinyasa Flow [Level 1–2]
Ready to turn up the heat? This dynamic class links breath and movement to build strength, flexibility, and focus. Each week brings a new sequence to challenge and inspire your practice.

Come for one or stay for both!

You may also like the following events from Tracy Schoneman Wellness Coach:

• This Friday, 1st August, 08:30 am, SUP Yoga [Session 2] in Random Lake
• This Saturday, 2nd August, 07:00 am, Yoga Sculpt in Random Lake
• Next Tuesday, 5th August, 09:00 am, Chair Yoga: Tuesdays in Random Lake

Also check out other Contests in Random Lake, Workshops in Random Lake.