Group Exercise Class

Randolph, New York! Are you excited for some fun and energetic fitness classes?

Come join me for a group workout that focuses entirely on bodyweight exercises. It’s perfect for everyone, regardless of your fitness level.

* Whether you’re looking for a tough workout or just starting your fitness journey, I’m here to help you. I can adapt the exercises to fit your needs.
* 3-round circuit, 6 different exercises per round, performed with brief rest between exercises.

* Total Time Breakdown: 60 minutes
* Introduction to to Class: 5 minutes
* Warm-up/Stretch: 10 minutes
* Main workout: 35 minutes
Cool-down & stretching: 10 minutes

You may also like the following events from Abraham Solutions Health & Fitness:

• Next Wednesday, 18th June, 06:00 pm, Group Exercise Class in Randolph
• Next Thursday, 19th June, 06:00 am, Group Exercise Class in Randolph
• Next Saturday, 21st June, 09:00 am, Group Exercise Class in Randolph

Also check out other Workshops in Randolph.