Fierce after 40 training

Last Call! 11am program begins Monday!

Calling all women over 40! Are you ready to unlock the power of strength training for a healthier, happier you? Join the FEIRCE AND FIT!! movement!

Here’s what you can expect from Feirce after 40:

� Build lean body mass

� Boost metabolism

� Protect your joints

� Enhance mental wellbeing

� Combat peri/menopausal symptoms

Our program features a 3-day strength workout, personalized supplement advice, and a supportive community.

#fitover40 #fitafter40 #sandiegogyms

You may also like the following events from The Gym Ramona:

• This Saturday, 14th June, 04:00 pm, Teen Night at TG Ramona in Ramona

Also check out other Workshops in Ramona.