Stand Up Paddle Board Yoga (SUP Yoga) ~ Mondays at Lake Nockamixon

SUP is the best way to take yoga off the mat!

This SUP Yoga all levels class is 90 minutes long with a beginner lesson provided on land for all newer paddlers. We take a 10 to 15 minute paddle as a warm up to our anchor location on the lake. From there we spend the next 45 to 50 minutes practicing our poses on the paddle board. After savasana we have a gentle cool down paddle back to our launch location as the sun is setting.

These classes are open to “all levels”. Students are taken through a yoga flow with customized and detailed instruction for the paddleboard so even if they have not been practicing yoga for years, or if they have never been on a paddleboard, they will be able to follow along with no problem.

This class meets at the Haycock Boat Launch of Lake Nockamixon. The Haycock Boat Launch is the first launch if you're coming from 611/412. The Haycock Boat Launch is the last launch if you are coming from 313/309.

We provide all the necessary gear for students as needed. If you are bringing your own board and using an inflatable, please try to arrive at least 15 minutes prior to class start time to inflate your board fully for class. All BYOB (bring your own board) participants must have a valid DCNR boat launch permit and life jacket. We provide anchors for ALL participants unless you have your own.

Rates
Adults (Ages 18 to 64): $34.00
Veterans (Must present valid ID): $28.00
Seniors (Ages 65 and up): $28.00
Children (12 to 17 years old): $28.00
Students (Must present valid ID): $28.00
Bring Your Own Board (BYOB): $25.00

You may also like the following events from Miss Melanie Yoga:

• This Thursday, 12th June, 09:30 am, Stand Up Paddle Board Yoga (SUP Yoga) ~ Lehigh River Rt. 33 Boat Launch Thursday Mornings in Easton
• This Saturday, 14th June, 09:30 am, Stand Up Paddle Board Yoga (SUP Yoga) ~ Lehigh River Rt. 33 Boat Launch ~ Saturday Mornings in Easton
• Next Wednesday, 18th June, 06:30 pm, SUP Yoga ~ Spruce Run Reservoir in Glen Gardner

Also check out other Health & Wellness events in Quakertown, Workshops in Quakertown.