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ππ ππππππ πππ πππ πππππ πππππππ πππ
πππππ
π ππ ππππ & π₯ππππ style flowsβ¦.
This is not a slow meltβitβs a rhythmic unraveling.
ποΈWe flow with intention, balancing breath-driven movement and deep, detoxifying twists. Think of it as a spiral staircaseβeach sequence moves you inward, wringing out tension, stories, and stagnation from body and mind alike.
β―οΈThis practice plays with opposites: stillness and motion, stretch and strength, softness and fire.
We ignite the body to stir up whatβs been stuck, and then we soften into spaces newly revealed.
πExpect to sweat, sigh, twist, and release.
By the end, youβll feel clearer, cleaner, connected & present
πSuitable for all levels of experience
πDrop ins welcome ($10)
~use link provided or cash at door
πMonthly packages available
You may also like the following events from The Gaia Den:
- Next Tuesday, 24th June, 07:00 pm, Synergistic Flow (pop up event) in Princeton
- Next Wednesday, 25th June, 08:00 pm, New πMoon in π¦Cancer (Sound Healing & Meditation) in Princeton
- Next Saturday, 28th June, 06:00 pm, Witch Chimes, Charms & Bottles in Princeton