Moving Parts: Somatic IFS +5Rhythms Masterclass

Early Bird Price ($65) til 12 July (use code MovingEarly on booking page)

Full Price $75
If finances are tight, reach out, and also to pay it forward help another dancer; reach out@ aW5mbyB8IDVyaHl0aG1zd2l0aGx1Y2luZSAhIGNvbQ==

The 5Rhythms ® offer an embodied Map to move from confusion to clarity. Somatic IFS came about to bridge the gap between body & mind in therapy, offering somatic practices as a way of connecting with our non-verbal/pre-verbal Parts. This Masterclass is a unique fusion of the 2 practices offering gateways to access to Embodied Self Energy in a collective healing space.

As with all of the IFS/5Rs workshops I run, this is not a standard dance class. So while there will be an hour of 5Rhythms wave dancing and otherwise the event will be mainly based on a series of somatic meditations/enquiries, dyad work, and journaling, so you won't find it physically taxing.

Also check out other Workshops in Prahran.