NEW MOON EVENING WELL-BEING BY THE SEA @ CASTLEROCK BEACH

Join me at Castlerock beach for an evening of holistic well-being with the new moon energy.

We will spend the evening connecting with ourselves and others through some mindful movement, breathwork, meditation, journaling, fire ceremony. All finished off with a sea dip which is optional, you can just dip your toes and then toast some yummy smores in the fire pit under the stars.

So looking forward to meeting you all and having a powerful evening of releasing, healing and connection. Getting you aligned and ready to take on the weekend with a deeper sense of positive mental and emotional health and well-being.

If you could bring a yoga/exercise mat, towel or camping chair to sit or lay on, an optional blanket, cushion/pillow and lots of cosy warm gear including hats and towels for after your dip.

Bring some warm drinks and snacks to chill and connect after.

PLEASE BOOK VIA THE BOOKING LINK ATTACHED THE EVENT ✨️

You may also like the following events from Happy Minds Grateful Hearts:

• This Sunday, 3rd August, 10:00 am, MINDING ME MINI RETREAT @ PORTRUSH TOWN HALL in Portstewart
• Next Sunday, 10th August, 08:00 pm, FULL MOON EVENING WELL-BEING BY THE SEA @ PORTRUSH EAST STRAND in Portstewart
• This month, 21st August, 08:00 pm, Evening Well-being Session, Dip & Sauna @ SPLASH Moneymore in Magherafelt

Also check out other Health & Wellness events in Coleraine, Meetups in Coleraine.