Hammock Time: Sound Bath with Mel at Echo Me Sound Therapy π΅π²
Hammock Time offers a peaceful escape into nature, inviting deep rest and renewal. Our Sound Bath session, in collaboration with Mel from Echo Me Sound Therapy, blends the soothing elements of nature with the healing vibrations of sound, creating a powerful experience for relaxation and rejuvenation.
We often talk about the seven types of restβphysical, mental, emotional, social, creative, spiritual, and sensory. During the Sound Bath, youβll be guided into a deep state of relaxation, where the sound vibrations help to harmonise your body and mind, enhancing your connection to nature and yourself.
What to Expect:
β¨ Welcoming in the Woodland
β¨ Hammock Rest with Sound Vibrations
β¨ Immersive Nature Experience
β¨ Sound Bath Journey with Mel from Echo Me Sound Therapy
β¨ Reflection & Journaling
β¨ Fire Release
β¨ Tea Service
Why Hammock Time?
β¨ Restore in Nature β Feel the calming effects of sound while resting in natureβs embrace.
β¨ Deep Relaxation β Let the sound vibrations help release tension and rejuvenate your body and mind.
β¨ Natureβs Healing Benefits β Reduce stress, balance your energy, and reconnect with yourself.
β¨ Take Time for You β A serene pause to restore your body, mind, and spirit.
Join us for this Hammock Time Sound Bath session, an immersive evening of relaxation, sound healing, and natureβs embrace, in collaboration with Mel from Echo Me Sound Therapy πΏπΆ
This is a child-free zone.
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