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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Portsmouth. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Portsmouth.
| Date | Event | Venue |
|---|---|---|
| 10 May 2025 | Yoga for Ease - A day to Unwind Body & Mind | St Luke's Church, Southsea, Portsmouth |
| 07 Jun 2025 | 7th June - Mystical Soul Sanctuary Evening Guided Sound Bath Seaview | Seaview, Isle of Wight, Portsmouth |
| 07 May 2025 | Hatha Yoga | St Lukes Church Portsmout, Portsmouth |
| 20 Jun 2025 | Know Your Past Lives Workshop With Paul | Paul's Psychic Place, Portsmouth |
| 01 Jun 2025 | Exploring Self - Care Through Tuning Forks | Ryde Chiropractic & Complementary Therapies, Portsmouth |
| 30 May 2025 | Relax & Re-energise with Restorative Yoga Sound Immersion | St Luke's Church, Southsea, Portsmouth |
| 03 Jun 2025 | Goddess Banquet | Isle Of Wight, UK, Portsmouth |
| 06 May 2025 | May - Mystical Soul Sanctuary Morning Guided Sound Bath Seaview | Seaview, Isle of Wight, Portsmouth |
| 31 Aug 2025 | Isle of Wight Morris Minor Rally | Havenstreet Steam Railway, Portsmouth |
| 03 Jun 2025 | 3rd June - Mystical Soul Sanctuary Morning Guided Sound Bath Seaview | Seaview, Isle of Wight, Portsmouth |
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