If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Portsmouth. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Portsmouth.
| Date | Event | Venue |
|---|---|---|
| 12 Mar 2026 | Feel Good Fest - 10 year anniversary celebration | St Paul's Sports Hall, Portsmouth |
| 28 Mar 2026 | Together Against The Far Right - Transport from Portsmouth | Various pick up points starting on St George's Road, Portsmouth |
| 26 Feb 2026 | Luna Spirit Reiki Sound Bath | Coastguard Studio, Portsmouth |
| 04 Mar 2026 | The Science of Intergenerational Trauma | The Gaiety Southsea, Portsmouth |
| 03 Apr 2026 | Spiritual Awareness - Ryde - 34 | Ryde Chiropractic & Complementary Therapies, Portsmouth |
| 22 Mar 2026 | Walk For Cancer | 48b High Street, PO6 3AG Portsmouth, United Kingdom |
| 15 Mar 2026 | Yoga & Aromatherapy Workshop | The Green House Community Hub, Portsmouth |
| 06 Mar 2026 | Spiritual Awareness - Ryde - 63 | Ryde Chiropractic & Complementary Therapies, Portsmouth |
| 12 May 2026 | Soundbath at Southsea Castle | Southsea Castle, Portsmouth |
| 28 Feb 2026 | Divine Feminine Mini Retreat | 273 London Road, PO2 9HE Portsmouth, United Kingdom |
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