ALL THINGS FASCIA – The Art & Science Behind Yin Yoga
A two-hour Immersive Workshop
Join Julie-Anne for a transformative exploration into the fascinating world of fascia—the hidden web that shapes, supports, and connects everything within you. This workshop blends science with embodied practice to give you a deeper understanding of your body from the inside out.
What you’ll learn & experience:
- What fascia is, what it looks like, and how it functions
- The history of fascia in medicine—and why it was overlooked for so long
- The difference between healthy and unhealthy fascia, and how it affects every aspect of your well-being
- Why pain is a helpful—but not always accurate—messenger of dysfunction
- A playful hands-on session using cork balls to explore fascial release and mobility
- A nourishing Yin Yoga practice designed to awaken, hydrate, and connect with your fascial system
- Chai and morning tea
Bonus: You’ll leave with powerful insights and practical tools to support your body in movement, rest, and everyday life.
📆 Saturday 2nd of July 2025
⏰Time: 9.30 to 11.30 am
📍90 Smythe St, Portarlington
Investment: $55.00
Your understanding of your body will never be the same. It will be so much better.
Book here:
https://thesoul-fullmindcollege.com.au/
You may also like the following events from The Soul-Full Mind Wellness Hub:
Also check out other
Workshops in Portarlington,
Health & Wellness events in Portarlington,
Arts events in Portarlington.
