A Journey of Letting Go- Half Day Retreat

Autumn Half-Day Retreat – A Journey of Letting Go

As autumn arrives, it brings a gentle downward shift in energy—guiding us from the outward, active yang of summer into the quieter, reflective yin. It's a season of release and renewal, much like the trees letting go of their leaves, shedding what is no longer needed.

This is nature’s invitation to slow down, reflect, and soften. In this 3-hour nourishing retreat, you’ll be held in a supportive space to explore what needs to be released and what desires deeper nourishment within.

📆 Date: Saturday 17th of May, 2025
⏰Time:*2–5pm
📍Location: 90 Smythe St, Portarlington
Investment: $85
You’ll receive:
- Gentle guidance in the art of letting go
- A nourishing Yin Yoga sequence
- A creative activity to support self-expression and reflection
- Deep relaxation and nervous system support
- Tools and practices for release and renewal
- A sense of spaciousness and inner clarity

Come and align with the rhythm of the season—softly, deeply, and wholeheartedly.

Book here: https://form.jotform.com/242617681647869

You may also like the following events from The Soul-Full Mind Wellness Hub:

• This Saturday, 3rd May, 02:00 pm, Cacao and Sound Healing in Portarlington
• This month, 13th May, 06:30 pm, Bloom and Be - Full Moon Circle in Portarlington
• This month, 15th May, 01:00 pm, From Heart to Hand: A Self- Expression 6-Week Self-Expression Workshop in Portarlington

Also check out other Health & Wellness events in Portarlington, Arts events in Portarlington.