All Things Fascia - Yin Workshop

ALL THINGS FASCIA – The Art & Science Behind Yin Yoga


A two-hour Immersive Workshop

Join Julie-Anne for a transformative exploration into the fascinating world of fascia—the hidden web that shapes, supports, and connects everything within you. This workshop blends science with embodied practice to give you a deeper understanding of your body from the inside out.

What you’ll learn & experience:
- What fascia is, what it looks like, and how it functions
- The history of fascia in medicine—and why it was overlooked for so long
- The difference between healthy and unhealthy fascia, and how it affects every aspect of your well-being
- Why pain is a helpful—but not always accurate—messenger of dysfunction
- A playful hands-on session using cork balls to explore fascial release and mobility
- A nourishing Yin Yoga practice designed to awaken, hydrate, and connect with your fascial system
- Chai and morning tea

Bonus: You’ll leave with powerful insights and practical tools to support your body in movement, rest, and everyday life.

📆 Saturday 24th of May 2025
⏰Time: 9.30 to 11.30 am
📍90 Smythe St Portarlington

Investment: $55.00

Your understanding of your body will never be the same. It will be so much better.

Book here
https://form.jotform.com/242617681647869

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• Next Saturday, 3rd May, 02:00 pm, Cacao and Sound Healing in Portarlington
• Next month, 15th May, 01:00 pm, From Heart to Hand: A Self- Expression 6-Week Self-Expression Workshop in Portarlington
• Next month, 15th May, 06:30 pm, 6 Week Basic Meditation Course in Portarlington

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