An Evening of Sacred Stories, Gentle Movement, and Sound Healing
Led by Farhad Khan & Crystal Rainbow Borrelli
Date: Saturday,June 7th
Time: 7:00 - 9:00 PM
Location: Mt Seymour United Church, 1200 Parkgate Ave, North Vancouver
Space is limited for this event.
Join Farhad Khan and Crystal Rainbow Borrelli for a heart-centered evening of connection, healing, and inner exploration."Sacred Sounds of the Heart"is a special workshop designed to guide you through self-discovery and sacred resonance, blending ancient teachings, movement, and sound for a deeply immersive experience.
What to Expect:
✨ Sacred Stories & Mantra
Crystal will share mythical stories and timeless teachings inspired by the gods and goddesses of yoga. These powerful tales illuminate the sacred qualities of the heart, inviting deeper self-awareness and compassion. Following the storytelling, Crystal will lead participants in a heart-centered mantra practice, helping to embody the wisdom through sacred sound and repetition.
✨ Gentle Movement
Through guided yoga asanas led by Crystal & Farhad, participants will move with intention, opening the heart space and harmonizing body and mind. These movements will be gentle, accessible, and designed to cultivate relaxation and presence.
✨ Sound Healing
Farhad will lead animmersive sound healing experience, weaving together the resonant vibrations ofcrystal bowls, gongs, handpan, chimes, and sacred chants. These healing frequencies awaken the energy of the heart and bring balance to your inner being, leaving you feelingcalm, centered, and renewed.
Who Is This Workshop For?
This workshop is open to all levels—whether you are a seasoned yogi or completely new to these practices. It’s an opportunity for anyone seeking toconnect with the heart’s energy, deepen their spiritual journey, or simply enjoy an evening of rest and renewal.
What to Bring:
Yoga mat, bolster, block, Cozy blanket, Open heart
Reserve your spot today and gift yourself the experience ofdeep connection and inner peace.
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