If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Port Moody. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Port Moody.
| Date | Event | Venue |
|---|---|---|
| 10 Jul 2025 | Full Moon Womens Circle | Anmore BC, Port Moody |
| 12 Jul 2025 | Walk Through the Forest - psil0cybin assisted therapy group | RVN Wellness, Port Moody |
| 29 Jun 2025 | Paddleboard Yoga - Sundays | Buntzen Lake, Port Moody |
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