Using Plants to Support GI Health

Struggling with bloating, sluggish digestion, or sugar cravings? It’s time to reset your gut and reclaim your health with the power of the plants!

Join us for a hands-on workshop where you’ll discover how different herbs can stimulate digestion, balance blood sugar, and support overall wellness—naturally.

Did you know that digestion starts before your first bite?

Bitter herbs activate digestive enzymes, improve nutrient absorption, and reduce bloating—helping your body work as it should. Instead of masking symptoms with antacids, learn how to support your gut naturally with herbal preparations that actually work!.

✅ How bitter herbs like dandelion, gentian, and artichoke leaf support digestion and liver function
✅ The gut-health connection to energy, immunity, and mood—and how to keep your digestion on track
✅ How to ease bloating, heartburn, and sluggish digestion without medications
✅ Simple daily rituals to naturally improve digestion and balance blood sugar

🌿 Take home your own herbal products that will work for YOU—customize your options for your digestive needs!
🍸 Discover how to use bitters in daily life—from pre-meal tonics to delicious herbal mocktails
📖 Get take-home recipes and tools to continue your gut-healing journey

Class fees include herbal digestive bitters kit, recipes & class notes. Space is limited.

This program is for informational purposes only, and is not a substitute for medical diagnosis, information, advice, or treatment. Please check with your Doctor as to the suitability of any of the content within this program to your individual circumstances.

Also check out other Health & Wellness events in Port Jefferson, Workshops in Port Jefferson.