Mindfulness

Embark on a journey through mindfulness in nature. Attune your senses to the woodland's whispers. Traverse sensory landscapes living in the moment, concluding with mindfulness movements in the soothing embrace of the sand dunes. Escape the hustle and bustle, embrace the tranquillity and let nature and our trained team member guide you on this enriching experience that harmonises your mind with the beauty of nature.

Free event, booking required. See the webpage below for more details- https://www.nationaltrust.org.uk/visit/dorset/studland-bay/events/88603ed5-60eb-47d6-9772-fdcfcec9d90b

You may also like the following events from National Trust Studland Bay:

• This Saturday, 27th September, 10:00 am, Discover the Hidden Fungi of Studland: Guided walk with Andy Knott in Poole
• This Sunday, 28th September, 08:30 am, Trust 10 trail run - 10year celebration run in Poole
• Next Monday, 29th September, 10:00 am, Nature Tots (5 and under) in Poole