If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Poole - **Event Name**: A Women’s Walking weekend in Purbeck - friendship & fresh air by the Sea - **Description**: UPDATE 2/2/26 - 2 spaces left. Walking Weekend on the Purbeck Coast, Dorset 🥾🌊 🗓️ 12–14 June 2026 | 💷 £380/500 per person (twin/double sole occupancy) I’m really excited to share an update to this women’s walking weekend. After listening to feedback fr - **Interested Audience**: - Count: 39 - **Date**: Fri Jun 12 2026 at 04:00 pm – Sun Jun 14 2026 at 04:00 pm (+01:00) - **Event URL**: https://allevents.in/poole/a-women’s-walking-weekend-in-purbeck-friendship-and-fresh-air-by-the-sea/200029362456544 - **Venue**: Studland Dorset Uk - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy9iMTZmOTJmNjA3MGU5MWYwMmMwNzhjNmQ0NmJlNmE1NDM1N2Y0OGVmNjQwOGYwOTU5NTZmMjNiOTY3MzhiMmY2LXJpbWctdzEyMDAtaDcxOC1kY2FiYTY4ZC1nbWlyP3Y9MTc3ODU4MTM3MA.avif - **Categories**: dog, health-wellness, trips-adventures - **Event Name**: The Healing Weekend at Lighthouse Holistic Festival - **Description**: The Healing Weekend at Lighthouse – Winter Light, Same Heart Born as a summer gathering beneath open skies, The Healing Weekend celebrates 13 years bringing its gentle, community-centred energy indoors for the winter season. At Lighthouse Holistic Festi - **Interested Audience**: - Count: 62 - **Date**: Sat Feb 06 2027 at 10:00 am – Sun Feb 07 2027 at 05:00 pm (+00:00) - **Event URL**: https://allevents.in/poole/the-healing-weekend-at-lighthouse-holistic-festival/200029696291009 - **Venue**: Lighthouse Poole - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy8xN2E3MzJjZDJhOWQ4YjIzMmYxMDA3NDk3Njk2OWI5YTc0Zjk5Nzg5ZGJjZjY2YmYyMmEyYTIzOGFjMDFlYmRiLXJpbWctdzEyMDAtaDU0MC1kYzEyMzU0NC1nbWlyP3Y9MTc3ODg4MzQyNg.avif - **Categories**: festivals - **Event Name**: Yoga on Swanage Pier - **Description**: Yoga on the Pier returns this summer for its eighth year. These sessions offer a joyful start to the day, a chance to connect with the Swanage community, and an opportunity to support the Swanage Pier Trust. Haṭha yoga includes asanas (postures), mudras - **Interested Audience**: - Count: 5 - **Date**: Tue Jun 02 2026 at 08:00 am – Tue Jun 02 2026 at 09:00 am (+01:00) - **Event URL**: https://allevents.in/poole/yoga-on-swanage-pier/200030055974558 - **Venue**: Marine Villas, High Street, BH19 2AP Swanage, United Kingdom - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy84ZjljZmU4MmNjMTdlNDdjOTNlMzkxNzNlNDlhYjRiNTczMTUyYzhlYjQ3ZmY4ZjBkOTViOTA3ZWFkNjA3YzE1LXJpbWctdzEyMDAtaDYyOC1kYzYxNjA1Zi1nbWlyP3Y9MTc3ODg0MDc1OA.avif - **Categories**: health-wellness, workshops, yoga - **Event Name**: MacTuffX Fitness Race - Bournemouth - **Description**: MacTuffX Fitness Racing is the UK’s fast-paced, no-nonsense functional fitness showdown suitable for people of all fitness levels — hosted at outdoor athletics tracks across the country where pure grit meets pure speed. On the infield, 10 high-intensity - **Interested Audience**: - Count: 1 - **Date**: Sun Jun 21 2026 at 09:00 am (+01:00) - **Event URL**: https://allevents.in/poole/mactuffx-fitness-race-bournemouth/200029354578850 - **Venue**: Ashdown Leisure Centre, Ashtown Close, Poole, BH17 8RE - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy9iYTRmZTFhMWEwODk0MWM0NzZmMDI0MmYwNzY4Zjc0MTc5ZWQ4MWY0NzlkZTU3MTQyMDk0ZjY2N2M4ZTNkYWZmLXJpbWctdzEyMDAtaDY3NS1kYzQ0MmQxZi1nbWlyP3Y9MTc3OTE3Mjg4Ng.avif - **Categories**: sports, contests - **Event Name**: Posture and Spinal Health Check 30/05/26 - **Description**: Get a FREE Spinal Health Check and chat with your local Award Winning Chiropractors - Get all your spinal health questions answered!About this EventAt Life Balance Chiropractic Centre, we invite you for a FREE Spine and D - **Date**: Sat May 30 2026 at 09:00 am – Sat May 30 2026 at 12:00 pm (+01:00) - **Event URL**: https://allevents.in/poole/posture-and-spinal-health-check-30-05-26/100001909225999359 - **Venue**: Life Balance Chiropractic Centre - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy8zZGMzNTdkMjI4YThmNmJlZGIzY2Q2N2RkMjVjMTljZTU3ODJiODc4ZjY0MzdjYWEwZGM0YjNkZDg5ZmJhOTcwLXJpbWctdzEyMDAtaDgwOC1kYzhlOGU4ZS1nbWlyLmpwZz92PTE3NzkxNDYzNjQ.avif - **Price**: Free - **Categories**: health-wellness, Nonprofit - **Event Name**: Wellbeing Fair - **Description**: We invite you to join us for serene activities hosted by complementary therapists and wellbeing experts. More details to come! You can register your interest in this event here: lewis-manning.org.uk/events-and-challenges-expression-of-interest - **Interested Audience**: - Count: 59 - **Date**: Sun Jun 28 2026 at 12:00 pm (+01:00) - **Event URL**: https://allevents.in/poole/wellbeing-fair/200029984911205 - **Venue**: Upton Country Park - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy9jZjE4YjQ3NjRiNGY2OWQ3YjJmODM2NzQzZTNkY2MyZjdjMWJkOWFhMDBkOTVkYTcxYzA4MDI5NWY5MThhYmRkLXJpbWctdzY0MC1oNDgwLWRjZWQ3Mzc1LWdtaXI_dj0xNzc3OTM2MjEx.avif - **Event Name**: The Psychological 5 a day - **Description**: Gain practical skills to help manage your stress levels and maintain a good work life balanceAbout this EventJoin Dr Kate Jenkins to focus on your own wellbeing. This course uses evidence based techniques, and focuses on - **Date**: Mon Nov 30 2026 at 10:00 am – Mon Dec 14 2026 at 12:00 pm (+00:00) - **Event URL**: https://allevents.in/poole/the-psychological-5-a-day/100001980541649388 - **Venue**: Merley House - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy85NGU5MmFmZWFmNDBlMjFmYmYyMmRkY2M5ZTc3M2JlNWJlY2FkNGI1NWM0ZWFmZDExZTc2YTViZDk2YjI3NjhjLXJpbWctdzk2MC1oNzIwLWRjNGE1NzkxLWdtaXIuanBnP3Y9MTc2OTIzOTAyMQ.avif - **Price**: Free - **Categories**: workshops - **Event Name**: Yoga and meditation experience - **Description**: Escape to the beauty of Brownsea Island for a rejuvenating yoga and meditation experience. The sessions will take place under tree canopy with stunning views of the Purbecks, suitable for all levels. Enjoy a truly unique experience with yoga and meditati - **Interested Audience**: - Count: 31 - **Date**: Sun Jul 19 2026 at 10:00 am – Sun Jul 19 2026 at 12:30 pm (+01:00) - **Event URL**: https://allevents.in/poole/yoga-and-meditation-experience/200029514205212 - **Venue**: Brownsea Island, BH13 7EE Poole, United Kingdom - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEvYmFubmVycy9lMDU5NmE0MzEyM2FjMWI1MzUxMjBkMWRiNDlhNjJmZDIyZGY2M2JmN2YwMzNmM2NmYWU5NzM3MDYxMTE4NDY3LXJpbWctdzEyMDAtaDkwMC1kYzE1MTkxNy1nbWlyP3Y9MTc3NzU1NTQxOQ.avif - **Categories**: health-wellness, meditation, yoga - **Event Name**: Postnatal Yoga - **Description**: I know that after birth, your body feels different, your mind is full, and finding time for yourself feels impossible. These classes were designed to meet you exactly where you are - whether you’re ready to rebuild strength or simply need a gentle moment - **Interested Audience**: - Count: 2 - **Date**: Thu Jun 04 2026 at 10:00 am – Thu Jun 04 2026 at 11:15 am (+01:00) - **Event URL**: https://allevents.in/poole/postnatal-yoga/200029992428526 - **Venue**: Wimborne Wellness Centre - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy81ODQ2ZDMxOTI1YWEzYTk3ZTY0MjE5MDE3ZmEwNWMzMzFiYzBjMzAzMjBlYTNhZWFjOTFhM2Y4NzExYzlkMmU1LXJpbWctdzEyMDAtaDY3Ni1kY2Q5ZDJjNC1nbWlyP3Y9MTc3NzkyODM1MA.avif - **Categories**: health-wellness, workshops, yoga - **Event Name**: The Science Of Healing, a presentation by Nic Whitham - **Description**: This evening, Nic shares with us his extensive knowledge regarding the science of healing.About this EventNic WhithamBorn into a family of healers, Nic has had a keen interest in healing for most of his life. Under - **Date**: Sat May 23 2026 at 07:00 pm – Sat May 23 2026 at 09:00 pm (+01:00) - **Event URL**: https://allevents.in/poole/the-science-of-healing-a-presentation-by-nic-whitham/100001984968568422 - **Venue**: Poole Christian Spiritualist Church - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvMzA1ZjkyZjY5YWNmZTdhYTlkMDljYmRmY2NjMDE2NmQ5ZDBhZGUxMWYxZDA5NTFhYTQ4Njg4MTRhMzhhMjRkMi1yaW1nLXcyODgtaDI4Ni1kY2MwYzJiZi1nbWlyLmpwZz92PTE3NzMyNDM5MzU.avif - **Price**: Free - **Categories**: science-fair, Nonprofit - **Event Name**: PGH - Diabetes Seminar - **Description**: An informative session run by the Diabetic nurse specialist.About this EventAn informative session, on how to manage diabetic patients and the complications they may face. - **Date**: Fri May 29 2026 at 09:00 am – Fri May 29 2026 at 01:00 pm (+01:00) - **Event URL**: https://allevents.in/poole/pgh-diabetes-seminar/100001979391400964 - **Venue**: Poole Hospital - Education Centre - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy82MzA4MGRjMjcxMzBiYWFjMjA5NzRkNTk3ZGU1YzBmMzg1NzY1ZWI1M2M5OTQ3OTk1NzgzODhhNjBhMjYyMTcwLXJpbWctdzMwMC1oMTY4LWRjZmZmZmZmLWdtaXIuanBnP3Y9MTc3MTIwNzI0Mw.avif - **Price**: Free - **Categories**: workshops ## Trending Events in Poole - **Event Name**: Grand Heritage Tour Day Out - **Description**: Step back into a simpler era and join us for a Grand Heritage Day Out on Saturday, 30th May, 2026.Forget the modern rush—we are bringing back the elegance of the traditional British excursion. From the rhythmic "chuff" of a steam engine to the s - **Venue**: Swanage - **Banner**: https://cdn2.allevents.in/thumbs/thumb69f4b4933561d.jpg - **Event Name**: Poole Harbour Festival 2026 - 10th Anniversary Celebration - **Description**: Poole Harbour Festival 2026 'I PREDICT A RIOT' - 10 Year Anniversary Celebration! 🖤💛 The BIGGEST celebration yet!! 🖤💛 Join us as we celebrate the 10th anniversary of Poole Harbour Festival on 31st July - 2nd August 2026!! WE PREDICT A RIOT! 🤯 🤯 LAUNCH - **Venue**: Baiter Harbourside Park , BH15 1UY Poole, United Kingdom - **Banner**: https://cdn-az.allevents.in/events9/banners/3a5a3f8028bcd888244b964f021920d77189178c13b958053db515cfb930e0ff-rimg-w1200-h675-dc030301-gmir?v=1778760890 - **Event Name**: SANDFEST 2026 - Tickets On Sale Now! - **Description**: SANDFEST IS BACK ☀️ On Sunday 12th July 2026 Sandfest returns for its 9th instalment on the golden shores of the glamorous and internationally famous Sandbanks beach. Be among five thousand party people who gather to indulge in sand, sun, fun and serious - **Venue**: SandFest - **Banner**: https://cdn-az.allevents.in/events8/banners/cac3f6df97b19a3e174927a9aaf7035deba7d78c4ba8fbf0c198fab6678eda55-rimg-w1200-h675-dc77bbd4-gmir?v=1778881691 - **Event Name**: SandPolo 2026 - **Description**: 🗓️ 10th & 11th July 2026 📍 Sandbanks Beach, Dorset A firm fixture in the UK’s sporting and social calendar since 2008, SandPolo brings the thrill of world-class polo to the golden sands of Sandbanks, Poole. The unique, high-energy beach format makes - **Venue**: Sandbanks Beach, Banks Road, BH137QQ Poole, United Kingdom - **Banner**: https://cdn-az.allevents.in/events8/banners/30b3a18cb1a0325367949fc09269de6bcc6127d50655dba5467b276c9c2835f8-rimg-w1200-h730-dc121c47-gmir?v=1779099800 - **Event Name**: Kaiser Chiefs in Poole - **Description**: 🎤 Catch Kaiser Chiefs Live at Baiter Park on Friday, July 31, 2026! 🎤 Ready to experience the night of your life? Kaiser Chiefs is bringing their infectious energy and hit songs like Ruby, I Predict A Riot a - **Venue**: Baiter Park - **Banner**: https://cdn-az.allevents.in/events9/banners/e81aacd0-d170-11f0-889e-2df8e1d12137-rimg-w1200-h675-dcd7d0c9-gmir.webp?v=1764894331 - **Event Name**: KT Tunstall in Poole - **Description**: 🎤 Experience KT Tunstall Live at Lighthouse - Concert Hall on Friday, June 19, 2026! 🎤 The countdown has begun! KT Tunstall is taking over Lighthouse - Concert Hall on Friday, June 19, 2026, and wit - **Venue**: Lighthouse - Concert Hall - **Banner**: https://cdn-az.allevents.in/events6/banners/b1343cf0-3a88-11f1-9ae8-319d9eeeb8a5-rimg-w1200-h675-dc16171c-gmir.webp?v=1776449419 - **Event Name**: Poole Quay Folk Festival - **Description**: Get ready to immerse yourself in the vibrant world of folk music at the Poole Quay Folk Festival, where melodies meet the sea!About this EventJoin us for the Poole Quay Folk Festival, a much loved 30 year tradition celebr - **Venue**: Poole Quay - **Banner**: https://cdn-az.allevents.in/events7/banners/7d9866be8b0555e022fe8a82f46d1df0754c2853dfc97b9f971f675f8a58799a-rimg-w1200-h900-dc77777a-gmir.jpg?v=1769602984 - **Event Name**: Upton House Food and Music Festival 2026 - **Description**: ☀️ The Upton House Food and Music Festival takes place on 12th - 14th June 2026 set in the beautiful grounds of Upton Country Park! ☀️ LAUNCH OFFER TICKETS AVAILABLE NOW 🎟️ Adult from £9 🎟️ Kids from £4 🎟️ Family from £22 🎟️ UNDER 5'S FREE! WEEKEND TICKE - **Venue**: Upton Country Park - **Banner**: https://cdn-az.allevents.in/events1/banners/bf92f7c482ae8004a53d6479ff21369f9cddb70cd8f2f5130abfdb8ef30a279f-rimg-w1200-h444-dce9f5f3-gmir?v=1779002680 - **Event Name**: Poole Quay Summer Sounds - **Description**: Get ready to groove under the summer sun with live music and good vibes at Poole Quay Summer Sounds!About this EventSummer Sounds brings Poole Quay to life with free live music performances throughout the summer.Ta - **Venue**: Poole Quay - **Banner**: https://cdn-az.allevents.in/events7/banners/bb29583b9c420577895374d5cd6d4050888498e34ad04971c35634231687e0da-rimg-w1200-h900-dc2d2c30-gmir.jpg?v=1769624234 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Poole](https://allevents.in/poole/health-wellness--today) - [Health & Wellness Events This Weekend in Poole](https://allevents.in/poole/health-wellness--this-weekend) - [Health & Wellness Events in May in Poole](https://allevents.in/poole/health-wellness--may) - [Health & Wellness Events in June in Poole](https://allevents.in/poole/health-wellness--june) ## FAQs - **Q**: What are the top Health & Wellness events in Poole? - **A:** A Women’s Walking weekend in Purbeck - friendship & fresh air by the Sea (Fri Jun 12 2026 at 04:00 pm at Studland Dorset Uk), The Healing Weekend at Lighthouse Holistic Festival (Sat Feb 06 2027 at 10:00 am at Lighthouse Poole), Yoga on Swanage Pier (Tue Jun 02 2026 at 08:00 am at Marine Villas, High Street, BH19 2AP Swanage, United Kingdom), MacTuffX Fitness Race - Bournemouth (Sun Jun 21 2026 at 09:00 am at Ashdown Leisure Centre, Ashtown Close, Poole, BH17 8RE), Posture and Spinal Health Check 30/05/26 (Sat May 30 2026 at 09:00 am at Life Balance Chiropractic Centre). - **Q**: What are the top free Health & Wellness events in Poole? - **A:** Posture and Spinal Health Check 30/05/26 (Sat May 30 2026 at 09:00 am at Life Balance Chiropractic Centre), The Psychological 5 a day (Mon Nov 30 2026 at 10:00 am at Merley House), The Science Of Healing, a presentation by Nic Whitham (Sat May 23 2026 at 07:00 pm at Poole Christian Spiritualist Church), PGH - Diabetes Seminar (Fri May 29 2026 at 09:00 am at Poole Hospital - Education Centre). - **Q**: What Health & Wellness events are happening in Poole this weekend May 22–24, 2026? - **A:** The Science Of Healing, a presentation by Nic Whitham (Sat May 23 2026 at 07:00 pm at Poole Christian Spiritualist Church). - **Q**: What Health & Wellness events are happening in Poole in May 2026? - **A:** Posture and Spinal Health Check 30/05/26 (Sat May 30 2026 at 09:00 am at Life Balance Chiropractic Centre), The Science Of Healing, a presentation by Nic Whitham (Sat May 23 2026 at 07:00 pm at Poole Christian Spiritualist Church), PGH - Diabetes Seminar (Fri May 29 2026 at 09:00 am at Poole Hospital - Education Centre). - **Q**: How can I find Health & Wellness events in Poole? - **A:** You can discover upcoming Health & Wellness events in Poole on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Poole? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Poole? - **A:** Some popular venues hosting Health & Wellness events in Poole include Studland Dorset Uk, Lighthouse Poole, Marine Villas, High Street, BH19 2AP Swanage, United Kingdom. - **Q**: Who are the top organizers for Health & Wellness events in Poole? - **A:** Popular organizers hosting Health & Wellness events in Poole include Talkthewalks, Lighthouse Holistic Festival, Swanage Pier. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Poole? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Poole. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Bournemouth](https://allevents.in/bournemouth/health-wellness) - [Health & Wellness events in Wareham](https://allevents.in/wareham-en/health-wellness) - [Health & Wellness events in Wimborne Minster](https://allevents.in/wimborne-minster/health-wellness) - [Health & Wellness events in Three Legged Cross](https://allevents.in/three-legged-cross/health-wellness) - [Health & Wellness events in Ringwood](https://allevents.in/ringwood-en/health-wellness) - [Health & Wellness events in Verwood](https://allevents.in/verwood/health-wellness) - [Health & Wellness events in Blandford Forum](https://allevents.in/blandford-forum/health-wellness) - [Health & Wellness events in Burley](https://allevents.in/burley-en/health-wellness)