Join Lillie at 6pm on the last Sunday of every month at The Loving Life Studio for an evening of sound and connection as you explore the healing power of Crystal Singing Bowls through our monthly Love Frequency Workshop
Sound healing journeys, also known as sound baths or sound meditations, involve the use of various sound tools to create therapeutic soundscapes. Lillie, fully accredited with CMA (Complementary Medical Association) works mainly with crystal singing bowls which are made from clear quartz. Clear quartz can help to amplify energy and absorb, making this sound healing journey perfect for mental, emotional and physical healing.
BENEFITS OF SOUND HEALING
Stress Reduction and Relaxation
Improved Sleep
Enhanced Meditation and Mindfulness
Emotional Healing and Release
Pain Relief
Improved Mental Clarity and Focus
Energy Balancing
Enhanced Creativity and Intuition:
Boosted Immune System
Spiritual Growth and Connection
WHAT TO EXPECT
Your journey will begin with an oracle card pull as Lillie sets the intention for your Sound Journey, you will then by guided into relaxation, connection to breath, preparing for the mind and body to receive sound
You will begin to hear a range of sounds which restore the normal vibratory frequencies of diseased and out of harmony parts of the body, mind and soul. The mind may spend time reflecting, processing or even calling in your higher self
Just lie back, breathe and receive. No movement, no effort - just a deeply meditative, restorative experience bathed in sound and intention.
WHAT TO BRING
All you really need to bring is yourself! We have yoga mats, bolsters and blankets, but you may like to bring your own blanket and pillow too. If you have an eye pillow, this is sometimes enjoyed and wear comfortable clothing.
This is a beloved monthly offering and often sells out - I lovingly encourage you to book early to secure your space. Click here to book
https://lovinglifelillie.as.me/?appointmentType=30132846
All my Love & Light, Lillie 🥰💗
You may also like the following events from Loving Life Lillie:
- This Saturday, 30th August, 09:00 am, Beach Yoga with Loving Life Lillie at Alum Chine Beach, Bournemouth in Bournemouth
- Next Sunday, 7th September, 09:30 am, Self-Love Sauna Socials with Loving Life Lillie at Sandbanks in Poole
- Next month, 21st September, 10:00 am, Harvest of the Heart September Day Retreat with Loving Life Lillie in Dorset in Wareham
Also check out other
Health & Wellness events in Poole,
Workshops in Poole.
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