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Join Lillie and the team for an Enchanting Autumnal Day Retreat
Sunday 21st September 2025 | 10:00 AM – 5:00 PM
Harvest of the Heart
Escape the demands of daily life and immerse yourself in the serene embrace of nature at our unique Autumnal Day Retreat. Designed to offer complete respite after a busy summer, this transformative day invites you to reconnect with your inner self, harmonise with the rhythms of the Earth and celebrate the cycles of life in sisterhood.
A Day to Soften, Surrender & Come Home to Yourself
As the golden hush of autumn begins to whisper through the trees, you are lovingly invited to step out of the busyness of life and into a day of sacred pause.
Harvest of the Heart is your invitation to slow down - to move gently, breathe deeply, and land fully in your body after the vibrant momentum of summer. This is a day to soften the edges, to be cradled by nature, and to let your whole being exhale.
Wrapped in the wild peace of Wareham Forest, this soul-nourishing retreat is designed to reconnect you to yourself, to the rhythms of the Earth, and to the wisdom of the season. It is a day that will feel like a warm, grounding embrace - soft, slow, spacious and sacred.
Happy River Retreat is a hidden gem nestled within Wareham Forest - a conscious, plant-powered space created to support healing, connection and natural wellbeing. With handcrafted wooden structures, outdoor fire circles, forest sauna, and soft moss underfoot, the land itself holds you gently throughout the day.
What Awaits You
Let your nervous system rest, your heart open and your spirit rise. Together, we’ll journey through a deeply intuitive and seasonal rhythm of practices, rituals and rest:
✨10am Herbal welcome & gentle cleansing ritual to settle your soul
✨10:15am Opening circle with oracle cards & intention setting
✨10:30am Heart Opening Yoga Flow - a gentle, nourishing practice to awaken body and breath. Yoga on retreats is always suitable for all levels
✨11:45am A silent forest stroll or stillness among the trees - take this time to be held by the Earth or rest in quiet reflection
✨12pm Journaling practice inspired by autumn themes: letting go, receiving, cyclical renewal and a grounding breathwork journey with Lucy to calm and centre your energy in the cosy warmth of the yurt.
✨1pm A delicious, seasonal plant-based lunch prepared with love by our retreat chef, Kat
✨2:15pm Sacred cacao ceremony and crystal sound healing to soothe, settle and sweeten the moment. This is your deep restorative cocoon!
✨3:15pm Time to unwind in our forest sauna with optional cold plunge for those who feel called to cleanse and invigorate. There will also be an indulging body scrub ritual to give your skin a loving glow!
✨4pm Autumnal Bonfire with releasing rituals to honour the season of harvest, the balance of light and dark, and the sacred space we’ve shared together.
A Spiritual Embrace of the Season
Autumn is a sacred threshold - a moment of balance between light and dark, yin and yang. It invites us to release what no longer serves and to root more deeply into what does. So on this day, we honour this energy shift. We soften our pace. We give ourselves permission to pause. And we open to the quiet beauty that comes with reflection, deep rest and being in harmony with the Earth.
The Finer Details
Date: Sunday 21st September 2025
Time: 10:00 AM – 5:00 PM
Location: Happy River Retreat, Alpha Farm, Wareham Forest, Dorset (BH20 7PA)
Ages 17+ only and there is FREE parking onsite
All dietary needs honoured so just let us know upon booking
Loving Life Community? Ask for your special discount code
Optional phone-free experience to gently detox from the digital world
A Note From Lillie
I’ve created this day with so much love and reverence for the natural cycles we move through and for the soft, essential medicine of rest. This isn’t just a retreat; it’s a remembering of your wholeness, a sacred pause to come home to yourself.
Spaces are limited to just 13 women to keep our circle intimate, nurturing and deeply connected. If your heart feels the call, trust it - your place will be waiting.
We cannot wait to share this beautiful journey with you.
Infinite Love & Light,
Lillie and the Loving Life Retreats Team 💗
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