Intro to Yoga-6 Week Course-New Year Session

This 6 week course has been a great beginning of a lifelong journey of health and wellness for many! If you have ever been curious about yoga and don't know where to begin this course is for you.
In this 6 weeks you will learn the basics of yoga, from breathing techniques to proper pose alignment. You will learn how yoga can help cultivate physical and mental health and awareness. I will demystify yoga and you will have a space to learn, ask questions and build community with like minded people in your area.


Every Saturday at 10:30am
Starts January 3rd - February 7th

$95/pp

PLAINWELL STUDIO

*Register by clicking under 'Workshops' at rbyogastudios.com

You may also like the following events from River Bend Yoga:

• Happening on, 21st February, 11:00 am, Mula Bahdha and Pelvic Floor Workshop in Plainwell

Also check out other Health & Wellness events in Plainwell, Workshops in Plainwell.