Mula Bahdha and Pelvic Floor Workshop
- Date and Time
- Location
- 211 E. Bannister Street, Plainwell, MI, United States, Michigan 49080
In yoga, the pelvic floor is often referred to as Mula Bandha or the root chakra, with yogis understanding its connection to breath and movement for centuries. Yet many of us feel disconnected from this area. This workshop offers a beginner’s overview of... Read More
