Yoga 101 - 4 week beginner series

Curious and perhaps nervous about attending a yoga class?

Yoga 101 4-Week Series was created with you in mind. In each class, you’ll learn poses and breathing techniques, while also gaining an understanding of yoga's philosophy and origins. Discover how yoga can help calm the mind, reduce stress, and cultivate a sense of inner peace in a safe and supportive space. No prior experience is necessary—just an open heart and a desire to explore yoga’s transformative potential. You'll walk away with tools to start your yoga journey and make it a part of your everyday life.


This series is just $50 for the series of four classes!

Class meets on Thursday evenings from 6:00pm-7:15pm on the following dates: July 24, 31, August 7 + 14

You may also like the following events from Yoga Garden PBO:

• This Sunday, 22nd June, 03:00 pm, YTT Info Session in Pittsboro
• Next month, 12th July, 05:00 pm, An Evening of Kirtan with Samadhi in Pittsboro
• This August, 23rd August, 05:00 pm, An Evening of Kirtan + Medicine Music with Miguel Amaru and Reina G. in Pittsboro

Also check out other Health & Wellness events in Pittsboro, Workshops in Pittsboro.