Back Care Workshop: Low Back

Name: Back Care Workshop: Low Back
Start: 2025-11-19T10:00:00-06:00
End: 2025-11-19T11:30:00-06:00
Location: 650 3rd Ave SE Suite 4, Perham, MN

B Still Yoga

Highlights

Wed, 19 Nov, 2025 at 10:00 am

1.5 hours

650 3rd Ave SE Suite 4, Perham, MN

Date & Location

Wed, 19 Nov, 2025 at 10:00 am to 11:30 am (CST)

650 3rd Ave SE Suite 4

650 SE 3rd Ave, Perham, MN 56573-1784, United States

About the event

Back Care Workshop: Low Back

Take some time to love your spine!

Improving posture can reduce stress, boost energy, relieve pain, and prevent injury.

Join Shannon for this interactive workshop that teaches techniques to maintain and improve low back health. Workshop will provide practical movements, stretches, strength, as well as release and relaxation techniques centered on the low back.
Wear comfortable clothing, no yoga experience needed.

3 chances to attend this session

Wednesday Nov 19, 10-11:30am
Friday Nov 21, 4:15-5:45pm
Sunday Nov 23, 1-1:30pm

$25
Sign up for a session today
https://app.bstillyogastudio.com/student/event_series/119040

Also check out other Workshops in Perham, Health & Wellness events in Perham.