If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Perham. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Perham.
## Health & Wellness Events in Perham - **Event Name**: Perham Celebrate Aging Expo - **Description**: The 3rd annual Celebrate Aging Expo presented by Elevate is Wednesday, September 16th from 9 to 1 at the PACC in Perham. This event is FREE! Over 50 vendors! Amazing door prizes Free donuts and coffee compliments of Central Market Wellness screenings br - **Interested Audience**: - Count: 35 - **Date**: Wed Sep 16 2026 at 09:00 am – Wed Sep 16 2026 at 01:00 pm (-05:00) - **Event URL**: https://allevents.in/perham/perham-celebrate-aging-expo/200030346514558 - **Venue**: Perham Area Community Center - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy8yNzNkM2FiOWI0MDc4NTczZDE3OWU5YmY5NzJkN2VmZGRjOGQyODkyYzNkMGUyOWZjZThhMGZmZTA0MDQ2YTI4LXJpbWctdzEyMDAtaDYyOC1kY2Q4ZDhkOC1nbWlyP3Y9MTc4Njg3MzY3MQ.avif - **Categories**: business, exhibitions, workshops, health-wellness - **Event Name**: Avita Yoga for Joint Health & Arthritis - **Description**: Join Monica at B Still Yoga for a class designed to ease arthritis, increase range of motion, and dissolve restrictions. Perfect for all levels, including those waiting for or recovering from joint replacements, this class accommodates everyone with optio - **Interested Audience**: - Count: 1 - **Date**: Fri Aug 28 2026 at 10:00 am – Fri Aug 28 2026 at 11:00 am (-05:00) - **Event URL**: https://allevents.in/perham/avita-yoga-for-joint-health-and-arthritis/200030561552651 - **Venue**: B Still Yoga - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy9hMzEzMTIwNzhkYzM5ODRhNTFiODk0OTYyYmIyNWRhMjJiMGNhY2ZmZDdmODQ2NjFkNWE4OGY4N2FlZGMwYWVmLXJpbWctdzEyMDAtaDY3NS1kY2U4ZThlOC1nbWlyP3Y9MTc4Njc3NzczMQ.avif - **Categories**: health-wellness, workshops, yoga - **Event Name**: Mastering Medicare: AEP & Medicare Changes for 2027 - **Description**: Medicare's Annual Election Period is your chance to make crucial healthcare coverage decisions. Join us to learn essential tips for reviewing your current plan, exploring new options, and making confident choices for the year ahead. We’ll arm you with the - **Interested Audience**: - Count: 8 - **Date**: Tue Oct 06 2026 at 04:00 pm – Tue Oct 06 2026 at 05:30 pm (-05:00) - **Event URL**: https://allevents.in/perham/mastering-medicare-aep-and-medicare-changes-for-2027/200030379978957 - **Venue**: Elevate -- 318 SW 6th Ave, Perham - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvZWQ0ZTA3YjVlNmEwMTcxYjc1ZmY3MDBmMDU0NTE1YzIyZDg1ZTE5MjhmYWUxZWE2YjA5NTI3ZWRlMWZiMWJkOS1yaW1nLXcxMjAwLWg2NzYtZGNkOGQ4ZDgtZ21pcj92PTE3ODcwODM3MTU.avif - **Event Name**: Free Blood Pressure Checks - **Description**: Stop into the PACC for a FREE blood pressure check from one of our awesome volunteers! This service is open to the public. No PACC membership or day pass needed. Want to volunteer your time as our blood pressure checker? Sign up at https://elevateotc.or - **Interested Audience**: - Count: 1 - **Date**: Wed Aug 26 2026 (-05:00) - **Event URL**: https://allevents.in/perham/free-blood-pressure-checks/200030298304854 - **Venue**: Perham Area Community Center - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvZTAxNzZjMzg4ZjlmNDYzZWZiYzc5MTUwNmRlNzIzNzljMmRiOTA1Mzg4ZmExY2M5Y2ZhNDY3NjllNjNhMTM4ZS1yaW1nLXcxMjAwLWg2NzUtZGNmNGY0ZjQtZ21pcj92PTE3ODIzNDM1NTQ.avif - **Event Name**: Grandparenting in the Age of Overindulgence Virtual Streaming - **Description**: Join us for a group streaming of this webinar available through the University of Minnesota Extension for their 2026 Healthy Aging Month Webinar Series. The grandparent-grandchild relationship differs for each family and will change over time. This can - **Interested Audience**: - Count: 10 - **Date**: Thu Sep 03 2026 at 11:00 am – Thu Sep 03 2026 at 12:00 pm (-05:00) - **Event URL**: https://allevents.in/perham/grandparenting-in-the-age-of-overindulgence-virtual-streaming/200030555238203 - **Venue**: 318 6th Ave SW, Perham, MN, United States, Minnesota 56573 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy9lNmFlZDBlYTBlY2RhZDI3OGYwZGFmZjczMTgxNjdhNWUyMTkwYzcwMTRlZmE5NWJiMGZmNmI2MGQ0ZTcxODAwLXJpbWctdzEyMDAtaDY3NS1kYzA4MTg0OC1nbWlyP3Y9MTc4NzQwMTc2Ng.avif - **Categories**: workshops, virtual, webinar, contests - **Event Name**: Parkinson's Support Group - **Description**: Join us each month at Elevate for a supportive space to connect, share, and learn with others impacted by Parkinson’s. This group is consistently facilitated by Revive and Thrive, whose team brings both professional expertise and a genuine passion for sup - **Interested Audience**: - Count: 1 - **Date**: Tue Sep 08 2026 at 02:30 pm – Tue Sep 08 2026 at 03:30 pm (-05:00) - **Event URL**: https://allevents.in/perham/parkinsons-support-group/200030561553057 - **Venue**: 318 6th Ave SW, Perham, MN, United States, Minnesota 56573 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy82MDE2MzZjNDMyMWFlNjEwYmY5NmIzZTZhMGRiZjI3YTJjNDE3OWIwMWY3YmM2MTgwMzE2ZDdiNjk5ZDU1NjBiLXJpbWctdzEyMDAtaDY3NS1kY2I4ZDhkOC1nbWlyP3Y9MTc4Njc3NzczNg.avif - **Categories**: nonprofit ## Trending Events in Perham - **Event Name**: Perham Celebrate Aging Expo - **Description**: The 3rd annual Celebrate Aging Expo presented by Elevate is Wednesday, September 16th from 9 to 1 at the PACC in Perham. This event is FREE! Over 50 vendors! Amazing door prizes Free donuts and coffee compliments of Central Market Wellness screenings br - **Venue**: Perham Area Community Center - **Banner**: https://cdn-az.allevents.in/events3/banners/273d3ab9b4078573d179e9bf972d7efddc8d2892c3d0e29fce8a0ffe04046a28-rimg-w1200-h628-dcd8d8d8-gmir?v=1786873671 - **Event Name**: TCF Golf Tournament - **Description**: https://app.eventcaddy.com/events/the-collins-foundation-golf-tournament - **Venue**: Perham Lakeside Golf Course and Lakeside Tap - **Banner**: https://cdn-az.allevents.in/events3/banners/68953444601307375d20296313b6c3e54b24133854eaa32a6d4a7ff93df61cda-rimg-w1200-h1200-dcf8f8f8-gmir?v=1786777730 - **Event Name**: Foot Care Clinic - **Description**: Happy feet make a big difference, and our Foot Care Clinic is here to help. Foot care duo Julie & Chris bring years of experience and a genuine passion for keeping your feet healthy and feeling their best. Julie is an LPN with more than 40 years of e - **Venue**: Perham Living - **Banner**: https://cdn-az.allevents.in/events4/banners/170d34dcf925438387176f10aaf31afa727d6bae0b65311220c5ee00bcf32d00-rimg-w1200-h676-dcf8e8e8-gmir?v=1787334080 - **Event Name**: $10,000 Raffle! - **Description**: You could win $10,00 and support the Perham Center for the Arts with the purchase of your raffle ticket. Only 250 tickets will be sold, $100 cash or check only. Available at Perham Chamber of Commerce, Gene's Sport Shop, Main Street Express, Bay Window Qu - **Venue**: 101 5th St. NE, Perham, MN, United States, Minnesota 56573 - **Banner**: https://cdn-az.allevents.in/events8/banners/35d235a6e13b87a71617690b96c7dd2749bec2705acc6e5fa219acfbcb1880d6-rimg-w506-h666-dc48b8b8-gmir?v=1787083717 - **Event Name**: Exploratory: Stained Glass - **Description**: Create your very own stained glass suncatcher! Choose from 2 different designs at the time of registration. You can make a beautiful fall maple leaf, choosing your colors at the event, or the iconic loon, made with preselected colors. Learn how to apply c - **Venue**: 318 6th Ave SW, Perham, MN, United States, Minnesota 56573 - **Banner**: https://cdn-az.allevents.in/events3/banners/15207008d6500a003c25e5868b0d5e22b8ccb57562782834ce05acafa905435b-rimg-w1200-h676-dcf8f8f8-gmir?v=1786661683 - **Event Name**: Food for Flight - **Description**: Our annual fall fundraiser is back! Join us as we have Food for Flight all September at UCB. All month long we'll be collecting donations for Honor Flight of ND/MN. Every donation we receive will be matched by UCB, 100%. Our second September fundraiser ev - **Venue**: 301 W Main St, Perham, MN, United States, Minnesota 56573 - **Banner**: https://cdn-az.allevents.in/events1/banners/b2e6cb1ae52a7dd39c71b8ccbd370e21fae29a4e6e19b10369b2a52d181e373a-rimg-w1200-h675-dcd8d8d8-gmir?v=1787240988 - **Event Name**: Memory Café: Summer Beach Party - **Description**: Our Memory Café offers joy, support, and connection to those with memory challenges, their care partners, and loved ones in a warm and welcoming environment. It’s a place where individuals with memory loss and their care partners can laugh, learn, and sta - **Venue**: Crosspoint Alliance Church - Perham, MN - **Banner**: https://cdn-az.allevents.in/events6/banners/7606ac6a27c3a0996c1e78f50ec1864e65903f6ebf9e160d254adb75f13689ec-rimg-w1200-h675-dce8e8e8-gmir?v=1786777729 - **Event Name**: Avita Yoga for Joint Health & Arthritis - **Description**: Join Monica at B Still Yoga for a class designed to ease arthritis, increase range of motion, and dissolve restrictions. Perfect for all levels, including those waiting for or recovering from joint replacements, this class accommodates everyone with optio - **Venue**: B Still Yoga - **Banner**: https://cdn-az.allevents.in/events3/banners/a31312078dc3984a51b894962bb25da22b0cacffd7f84661d5a88f87aedc0aef-rimg-w1200-h675-dce8e8e8-gmir?v=1787401115 - **Event Name**: Lakes Area Home Tour - **Description**: Join us for the 2nd Annual Lakes Area Home Tour, a self-guided tour showcasing seven unique homes across East Otter Tail County. From stunning lake homes and creative renovations to thoughtfully designed spaces for aging well, each stop offers inspiration - **Venue**: Perham Lakes Area - **Banner**: https://cdn-az.allevents.in/events10/banners/30344e649910562457942a0a5275e7afdd076e6416c2f89958785a2e4a2c0bbf-rimg-w1200-h675-dce8e8e8-gmir?v=1787240163 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Perham](https://allevents.in/perham/health-wellness--today) - [Health & Wellness Events This Weekend in Perham](https://allevents.in/perham/health-wellness--this-weekend) - [Health & Wellness Events in August in Perham](https://allevents.in/perham/health-wellness--august) - [Health & Wellness Events in September in Perham](https://allevents.in/perham/health-wellness--september) ## FAQs - **Q**: What are the top Health & Wellness events in Perham? - **A:** Perham Celebrate Aging Expo (Wed Sep 16 2026 at 09:00 am at Perham Area Community Center), Avita Yoga for Joint Health & Arthritis (Fri Aug 28 2026 at 10:00 am at B Still Yoga), Mastering Medicare: AEP & Medicare Changes for 2027 (Tue Oct 06 2026 at 04:00 pm at Elevate -- 318 SW 6th Ave, Perham), Free Blood Pressure Checks (Wed Aug 26 2026 at Perham Area Community Center), Grandparenting in the Age of Overindulgence Virtual Streaming (Thu Sep 03 2026 at 11:00 am at 318 6th Ave SW, Perham, MN, United States, Minnesota 56573). - **Q**: What Health & Wellness events are happening in Perham in August 2026? - **A:** Avita Yoga for Joint Health & Arthritis (Fri Aug 28 2026 at 10:00 am at B Still Yoga), Free Blood Pressure Checks (Wed Aug 26 2026 at Perham Area Community Center). - **Q**: How can I find Health & Wellness events in Perham? - **A:** You can discover upcoming Health & Wellness events in Perham on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Perham? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Perham? - **A:** Some popular venues hosting Health & Wellness events in Perham include Perham Area Community Center, B Still Yoga, Elevate -- 318 SW 6th Ave, Perham. - **Q**: Who are the top organizers for Health & Wellness events in Perham? - **A:** Popular organizers hosting Health & Wellness events in Perham include Lakes 99.5, Elevate. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Perham? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Perham. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in New York Mills](https://allevents.in/new-york-mills-mn/health-wellness) - [Health & Wellness events in Detroit Lakes](https://allevents.in/detroit-lakes/health-wellness) - [Health & Wellness events in Battle Lake](https://allevents.in/battle-lake/health-wellness) - [Health & Wellness events in Wadena](https://allevents.in/wadena-mn/health-wellness)