YOGA: Vinyasa (Flow)

Member Benefits:

— Childcare Session Available at 8:45AM

— Guest Passes ARE applicable for this session

— Go to https://lovelockhealingarts.com/memberships to learn about becoming a member or select a new membership to apply at checkout

Who this Class is For:

Intermediate, Experienced Students
Modifications made for pregnancy, injuries, disabilities, etc.

What to Expect In Class:

This class blends mindful breathwork with purposeful movement, guiding you through sequences that build strength, flexibility, and a sense of calm. Designed to meet you where you are, the flow incorporates thoughtful transitions and accessible variations, encouraging you to connect with your body and tune into the present moment. Leave feeling balanced, energized, and empowered both on and off the mat.

*Mats + Props provided. Hot/cold tea & hot/cold towel provided. Please arrive 5-10 minutes early to find parking and settle in.

For Downtown parking info, relevant parking apps, driving directions & more, go to https://lovelockhealingarts.com/parking

You may also like the following events from Lovelock Healing Arts:

• This Friday, 15th August, 07:00 am, FUSION: Balanced Strength in Pensacola
• This Saturday, 16th August, 08:00 am, YOGA: Oyster Bay Community Class in Pensacola
• This Saturday, 16th August, 11:30 am, Pelvic Floor & Core Power: Strength From Within in Pensacola

Also check out other Workshops in Pensacola, Health & Wellness events in Pensacola.