YOGA: Restorative

Member Benefits:

— Guest Passes ARE applicable for this session

— Go to https://lovelockhealingarts.com/memberships to learn about becoming a member or select a new membership to apply at checkout

Who this Class is For:

Beginners and Experienced Students
Modifications made for pregnancy, injuries, disabilities, etc.

What to expect in class -

A gentle, slow-paced yoga practice that focuses on relaxation and stress reduction through supported poses and mindful breathing. Class is designed to activate the PNS promoting a state of rest and recovery. Class involves holding poses for extended periods with the support of props like blankets, bolsters, and blocks, allowing for deeper relaxation and tissue hydration.

*Mats + Props provided. Hot/cold tea & hot/cold towel provided. Please arrive 5-10 minutes early to find parking and settle in.

For Downtown parking info, relevant parking apps, driving directions & more, go to https://lovelockhealingarts.com/parking

You may also like the following events from Lovelock Healing Arts:

• This Friday, 15th August, 07:00 am, FUSION: Balanced Strength in Pensacola
• This Saturday, 16th August, 08:00 am, YOGA: Oyster Bay Community Class in Pensacola
• This Saturday, 16th August, 11:30 am, Pelvic Floor & Core Power: Strength From Within in Pensacola

Also check out other Workshops in Pensacola, Health & Wellness events in Pensacola.