Get Fit 4 Life Online

Fabulous fun way to improve or maintain mobility. After a little catch up we dance to warm up, strengthen, challenge our balance and stretch. Something to look forward to in the week.

Space Required: Small amount of space around your chair. I do encourage standing at one point but if you want to keep seated that is fine.

Equipment: Small ball and resistance band plus chair. I can post these out to you.

Book in and a link to Zoom will be sent to you.

Term time only for live classes.

No classes 11th Apr, 18th Apr or 30th May.

You may also like the following events from Get-Active with Debbie Jackman:

• This Tuesday, 24th June, 03:00 pm, Get Fit 4 Life in Penrith
• This Wednesday, 25th June, 09:15 am, Get Fit 4 Life in Penrith
• This Wednesday, 25th June, 07:00 pm, BoxFit in Penrith

Also check out other Workshops in Bluemont, Music events in Bluemont, Entertainment events in Bluemont.