Join us for Yoga at the market with six unique 20-minute sessions! Our skilled instructors will guide you through diverse practices, perfect for all levels.
Meet Your Instructors & Find Your Flow:
Yoga with Lori Sindelar: Early Morning Sessions
Lori Sindelar, owner of LAS Yoga in Brecksville, brings her unique style of Power Vinyasa to CVFM. With over a decade of teaching experience and an unwavering enthusiasm for yoga's transformative power, Lori inspires students to embrace both the physical and philosophical aspects of the practice. Along with twice-monthly appearances at CVFM, Lori teaches weekly classes at her studio and many events with Bottoms Up! Yoga.
8:30 AM - 8:50 AM: Power Vinyasa
9:00 AM - 9:20 AM: Slow Flow
9:30 AM - 9:50 AM: Restorative
Yoga with Christina Hill: Late Morning Sessions
Join Christina in the serene surroundings of CVNP for three unique yoga sessions during the second half of the market. Christina is a devoted yogi and passionate local foodie who loves bringing her two passions together to inspire and connect with her community.
110:30 AM - 10:50 AM: Reconnect with your inner peace through grounding breathwork
11:00 AM - 11:20 AM: Awaken your senses with a seasonal food meditation
11:30 AM - 11:50 AM: Flow through an energizing Vinyasa flow to release tension and restore ease.
What to Bring:
Please Bring Your Own Mat (BYOM!), hydration, and get ready to flow!
Cost: Donation
Don't miss this chance to reconnect, refresh, and enjoy the peaceful market vibe!
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