Vibrational Breathwork is a powerful practice that uses deep, cyclical, and spontaneous breathing without pauses between inhalation and exhalation. Also known as circular breathing or conscious connected breathwork, this technique is designed to support profound healing and transformation.
Incorporating rhythmic music and indigenous sound tools, Vibrational Breathwork helps the body access a wide range of physical, emotional, mental, and spiritual benefits.
Since breathwork is unique to each person and varies with each session, it can be hard to predict what you may experience. However, one thing is certain: you will leave feeling completely different from when you began!
We'll discuss some potential experiences you may encounter and I’ll guide you through a demonstration of the specific breathwork style we’ll be practicing.
Benefits include, but are not limited to:
* Reducing stress, anxiety, and depression
* Developing a deeper connection with yourself
* Increasing clarity and overall wellbeing
* Regulating the nervous system
* Boosting self-esteem
“Open up to the magic that is inside you and all around you.”
*If you have any health concerns, please reach out to me before class and consult a medical professional before participating in breathwork.*
Investment in this experience is $88
This is an intimate setting and spaces are limited! To secure your at please register with link below
https://momence.com/s/118556160
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