INTRO TO REFORM: 4-Week Beginner Reformer Pilates Series
Tuesday's at 7:45 PM | September 16th – October 7th, 2025
Led by Martine | The Portal – Pembroke
Step into the reformer with confidence—this is where your movement journey begins.
Our Intro to Reform series is a carefully curated 4-week program created for absolute beginners and those returning to the reformer after time away. You’ll be guided through essential foundations of Reformer Pilates in a safe, supportive, and empowering environment where everyBODY belongs.
Each session is intentionally paced to help you build awareness, confidence, and control on the reformer. You’ll learn how to properly use the equipment, develop body-mind connection, and begin strengthening your core, improving posture, and enhancing mobility—all while staying true to the rhythm of your breath.
Led by Martine, our compassionate and knowledgeable instructor, you’ll be gently challenged in ways that feel aligned, accessible, and rooted in functional movement. Whether you're brand new or looking to refresh your foundation, this series is a supportive space to land, learn, and grow.
✨ Why join this series?
You’ll learn the how and why of Reformer Pilates in a beginner-specific setting
Build a solid foundation so you can confidently transition into our regular reformer classes
Experience mindful movement that supports your nervous system, mobility, and strength
Feel held and supported in a small group with personalized attention
Embrace your wellness journey at The Portal—where transformation begins with trust
🗓️ Dates: Sept 16th, 23rd, 30th & Oct 7th
⏰ Time: Tuesday at 7:45 PM
📍 Location: The Portal Wellness – PEMBROKE
💫 Limited spaces available for optimal one-on-one support
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