🌀 BEGIN WITHIN: 4-Week Beginner Yoga Series
📍 The Portal – Petawawa
🧘♀️ Tuesdays at 8:00 PM
📅 Starting September 9 – Ending September 30, 2025
🌙 Led by Jahzmine
New to yoga? This is where your journey begins.
Join us for Begin Within, a gentle and welcoming 4-week series designed for total beginners or those returning to the mat. Over four Tuesdays, you’ll learn foundational postures, breathwork, and mindful movement in a supportive environment where no question is too small and no level of experience is expected.
✨ Why take this course?
You’ve always wanted to try yoga but felt intimidated.
Your body feels stiff, tense, or disconnected.
Your mind feels busy, anxious, or unsettled.
You want to build strength, flexibility, and confidence—at your pace.
This series is the perfect way to begin your wellness journey at The Portal, alongside others who are just starting out too. Jahzmine brings an encouraging, down-to-earth energy to every class, making movement feel approachable, fun, and healing.
🌿 Expect:
Breath-led movement for nervous system support
Core postures that build confidence & strength
Guidance on alignment, props, and modifications
Gentle flow sequences and grounding stillness
Tools to bring more peace into your everyday life
Because your wellness journey deserves a soft and strong beginning.
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