Intro to Lagree

Instructor: Lizzy Matzinger


New to Lagree or looking to refine the fundamentals? Join us for a special 3 week workshop-style series designed to break down the Lagree method in a small group setting.

Each week you'll learn:
- Learn basic alignment techniques
- Get familiar with the Megapro and how to use it effectively
- Practice foundational Lagree moves and transitions
- Build strength, control, and confidence in your practice

Whether you're brand new or want to slow things down and go deeper, this series is the perfect place to start. Join Lizzy over the next three weeks to move and learn!


*Dates:
18 Sept
25 Sept
01 Oct

*Time:
7:00p


Price: $120 + hst


✅ Sign up: https://momence.com/s/121483223

Also check out other Workshops in Pembroke.