Release stress and return to your true essence.
This gentle, grounding workshop is designed to support your emotional and energetic well-being. If you're feeling overstimulated, anxious, or simply in need of deep rest, this is your space to reset.
We'll begin with a short, supportive discussion on how to calm the mind and regulate the nervous system—giving you simple, practical tools you can integrate into your everyday life.
Then, you’ll be guided into a restorative sound healing session using crystal singing bowls. Their powerful vibrational energy that helps calm mental chatter, soothes the nervous system, and invites your body into a deep state of relaxation.
This workshop is for you if:
- You’ve been feeling overwhelmed or energetically drained
- Your mind feels busy or restless, especially at night
- You’re craving a moment of stillness, clarity, and connection
- You want to feel more grounded, present, and well-rested
Date: Saturday, July 5, 2025
Time: 10:30 a.m. – 12:00 p.m.
Location: Museum on Tower Hill, 17 George St. (Lions Room)
Investment: $80/person for each workshop
Reserve your spot at healwithkerr.as.me/soundhealing
Simply come as you are. All props and comforts will be provided. Limited to 10 participants.
Allow yourself to be held in a peaceful space where you can let go, reset, and return to yourself.
This is the first offering of a 4 part Sound Healing series. Each workshop explores a unique theme to support your journey inward. You're welcome to join any or all of the sessions.
healwithkerr.com
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