Move & Heal Outside: Outdoor Fitness + Wellness Session

Move & Heal Outside: Outdoor Fitness + Wellness Session

Date & Time: 

Saturday, June 7, 2025 | 10:00 AM- 11 AM CDT

Location: 

Swallow Cliff Stairs

9700 Calumet Sag Rd

Palos Park, IL 60464

Reserve Your Spot: 

Only 15$ per person- Spots are limited- grab yours early!!

Learn more about our wellness offerings and upcoming events: www.communitywellnessconsultingllc.org

Questions?: Q29tbXVuaXR5d2VsbG5lc3Njb25zdWx0aW5nbGxjIHwgZ21haWwgISBjb20=

About this Event: 

Let’s move, heal, and reset together in nature to kick off the summer! Join Community Wellness Consulting LLC for an energizing 1-hour outdoor workout session designed to help you reconnect with your body and mind. This isn’t just a workout - it’s a wellness experience.

Led by certified male and female health professionals, we’ll guide you through a full-body session that focuses on building strength, releasing stress, and uplifting your spirit. Whether you’re a beginner or advanced, this is for all fitness levels, all ages, and all genders. 

Inclusivity Statement: 

We welcome all individuals of all ages, genders, and fitness levels. Our diverse team will guide the workout and provide motivation to ensure everyone feels supported and empowered.

What’s Included for $15:

• Group fitness session led by certified professionals
• Complimentary Cold Waters
• If you forgot your mat, we’ll have a few extras for you to borrow 😀
• Automatic entry into a raffle to win a FREE 30-minute virtual personal training session based on your fitness goals.
• Motivation, encouragement, and community energy
• Access to holistic health resources. 

What to Bring: 

• A yoga or exercise mat
• Comfortable workout clothes & and a mindset to push through a workout
• Positive vibes + open heart!

Why You’ll Love It:

• You’ll work out in one of the most beautiful outdoor spots in the southwest suburbs of Chicago.
• You’ll be supported by professionals who care about your whole well-being. 
• You’ll leave feeling stronger, lighter, and more connected to yourself and community.

Also check out other Health & Wellness events in Palos Park, Workshops in Palos Park.