Ecstatic Dance - A Somatic Healing Experience

🪩 Join us on the Dance Floor 🪩

Next Friday night, we're turning down the mental chatter and turning up the music. No choreography, no pressure. Just you + the beat + the freedom to feel.

This is somatic practice in motion - a way to shake off stress, reconnect with your body, and regulate your nervous system through organic, intuitive movement. It's play. It's therapeutic. It's pure joy.

Whether you're moving through something or just want to move, this is the space for you.

🎶Come sweat, sway, stomp, spiral and set your soul free. All bodies, All rhythms, all are welcome.

Come dance it out with us next Friday at Peak. Register now through the link in our bio or on our class schedule. 💃🕺

You may also like the following events from Peak Yoga and Wellness:

• Next Sunday, 22nd June, 11:30 am, Aerial Yoga Workshop in Palatine
• This month, 28th June, 06:00 pm, Stress Rest: Yoga Nidra Meditation and Sound Healing in Palatine

Also check out other Workshops in Palatine.